Nicholas Puaca -
Ironman 70.3 Costa Rica 2017

  Quick facts

1173/931/191All/Gender/AG

M 30-34Age group

1313Bib number

USANationality

50:172:45:492:47:35 6:33:11

  Compare Nicholas Puaca with other athletes!

1313 Puaca
1237 Ulloa × 
1132 Alvarado × 
1372 Ureta × 
1271 Matamoros × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:17 00:50:1702:38 min/100m+08:11 (206.) +08:06 (991.) +07:38 (1273.)
Transition 00:55:46 00:05:29 - +02:16 (215.) +02:15 (1036.) +02:15 (1356.)
Bike13.7 km 01:23:59 00:28:1329.13 km/h-01:12 (80.) -01:22 (384.) -02:17 (412.)
Bike27.5 km 01:48:34 00:24:3533.68 km/h-00:17 (109.) -00:10 (574.) -01:00 (621.)
Bike54.4 km 02:43:57 00:55:2329.14 km/h+00:19 (138.) +00:12 (638.) -01:00 (711.)
Bike68.2 km 03:11:38 00:27:4129.91 km/h+01:20 (164.) +01:23 (784.) +00:03 (949.)
Bike84 km 03:41:35 00:29:5731.65 km/h+00:35 (143.) +00:37 (693.) -00:13 (816.)
Bike84 km 03:41:35 02:45:4930.4 km/h+00:45 (133.) +00:40 (631.) -04:27 (702.)
Transition 03:45:36 00:04:01 - -00:07 (128.) -00:18 (566.) -00:18 (734.)
Run2.4 km 04:01:09 00:15:3306:28 min/km+03:10 (209.) +02:44 (986.) +02:33 (1267.)
Run6.1 km 04:32:13 00:31:0408:23 min/km+09:09 (220.) +08:36 (1059.) +08:19 (1372.)
Run9.2 km 04:58:11 00:25:5808:22 min/km+05:46 (207.) +05:29 (996.) +05:23 (1297.)
Run11.6 km 05:16:50 00:18:3907:46 min/km+04:03 (205.) +03:47 (980.) +03:41 (1277.)
Run15.8 km 05:48:09 00:31:1907:27 min/km+06:40 (202.) +05:45 (979.) +05:44 (1270.)
Run18.7 km 06:13:48 00:25:3908:50 min/km+04:25 (196.) +03:48 (923.) +03:47 (1196.)
Run20.7 km 06:30:59 00:17:1108:35 min/km+02:20 (182.) +02:03 (841.) +01:58 (1088.)
Run21.1 km 06:33:11 00:02:1205:29 min/km+00:10 (184.) -00:04 (832.) -00:06 (1059.)
Run21.1 km 06:33:11 02:47:3507:56 min/km+35:43 (207.) +32:08 (995.) +31:19 (1283.)
Total 107 km 06:33:11 06:33:1116.33 km/h+46:48 (191.) +42:51 (931.) +36:27 (1173.)

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