aidiagnostics

Ad

Gerardo Alfaro -
Ironman 70.3 Costa Rica 2017

Quick facts

68/66/11All/Gender/AG

M 40-44Age group

1386Bib number

CRINationality


37:43	2:17:46	1:40:22	4:41:11

aidiagnostics

Ad

Compare Gerardo Alfaro with other athletes!

1386 Alfaro

161 Lott ×

159 Aya ×

1500 Henriquez ×

1585 Pujol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:43	00:37:43	01:59 min/100m	-04:53 (59.) ●	-04:28 (278.) ●	-04:56 (339.) ●
Transition		00:39:49	00:02:06	-	-01:11 (42.) ●	-01:08 (223.) ●	-01:08 (301.) ●
Bike	13.7 km	01:04:30	00:24:41	33.3 km/h	-05:04 (8.) ●	-04:54 (42.) ●	-05:49 (44.) ●
Bike	27.5 km	01:24:43	00:20:13	40.96 km/h	-04:31 (4.) ●	-04:32 (18.) ●	-05:22 (18.) ●
Bike	54.4 km	02:09:40	00:44:57	35.91 km/h	-10:18 (6.) ●	-10:14 (26.) ●	-11:26 (28.) ●
Bike	68.2 km	02:32:06	00:22:26	36.91 km/h	-03:47 (12.) ●	-03:52 (55.) ●	-05:12 (61.) ●
Bike	84 km	02:57:35	00:25:29	37.2 km/h	-03:42 (19.) ●	-03:51 (100.) ●	-04:41 (109.) ●
Bike	84 km	02:57:35	02:17:46	36.58 km/h	-27:22 (10.) ●	-27:23 (39.) ●	-32:30 (41.) ●
Transition		03:00:49	00:03:14	-	-01:08 (69.) ●	-01:05 (329.) ●	-01:05 (429.) ●
Run	2.4 km	03:10:30	00:09:41	04:02 min/km	-03:33 (8.) ●	-03:08 (57.) ●	-03:19 (67.) ●
Run	6.1 km	03:27:07	00:16:37	04:29 min/km	-06:07 (9.) ●	-05:51 (52.) ●	-06:08 (61.) ●
Run	9.2 km	03:41:47	00:14:40	04:43 min/km	-06:01 (10.) ●	-05:49 (62.) ●	-05:55 (75.) ●
Run	11.6 km	03:52:38	00:10:51	04:31 min/km	-04:19 (8.) ●	-04:01 (68.) ●	-04:07 (82.) ●
Run	15.8 km	04:11:29	00:18:51	04:29 min/km	-06:37 (14.) ●	-06:43 (92.) ●	-06:44 (110.) ●
Run	18.7 km	04:27:40	00:16:11	05:34 min/km	-05:43 (15.) ●	-05:40 (89.) ●	-05:41 (107.) ●
Run	20.7 km	04:39:42	00:12:02	06:01 min/km	-03:13 (31.) ●	-03:06 (163.) ●	-03:11 (192.) ●
Run	21.1 km	04:41:11	00:01:29	03:42 min/km	-00:38 (4.) ●	-00:47 (35.) ●	-00:49 (37.) ●
Run	21.1 km	04:41:11	01:40:22	04:45 min/km	-36:11 (11.) ●	-35:05 (71.) ●	-35:54 (86.) ●
Total	107 km	04:41:11	04:41:11	22.83 km/h	-01:10:45 (11.) ●	-01:09:09 (66.) ●	-01:15:33 (68.) ●

Ovr	Gen	Div	Name	#	AG
46	47	6	Roger Leandro	1518	M 40-44	CRI	00:35:04	02:28:00	01:29:15	04:36:52
50	52	7	Roger Lizano	216	M 40-44	CRI	00:37:57	02:17:00	01:39:09	04:37:55
50	51	7	Alejandro Pulido Aponte	1586	M 40-44	COL	00:33:31	02:20:40	01:39:51	04:37:55
59	59	9	Jon Lott	161	M 40-44	USA	00:33:51	02:16:11	01:44:55	04:39:29
61	60	10	Carlos Aya	159	M 40-44	COL	00:38:36	02:16:13	01:41:52	04:39:48
68	66	11	Gerardo Alfaro	1386	M 40-44	CRI	00:37:43	02:17:46	01:40:22	04:41:11
73	69	12	Oswaldo Henriquez	1500	M 40-44	VEN	00:29:59	02:19:24	01:49:58	04:42:25
86	81	13	Santiago Pujol	1585	M 40-44	COL	00:39:08	02:23:11	01:39:50	04:45:46
89	84	14	Alejandro Martinez	1537	M 40-44	CRI	00:34:47	02:25:48	01:41:50	04:47:08
90	85	15	Randall Salazar	1608	M 40-44	CRI	00:32:43	02:26:50	01:42:32	04:47:33

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read