aidiagnostics

Ad

Ismael Arroyo -
Ironman 70.3 Costa Rica 2017

Quick facts

218/200/35All/Gender/AG

M 40-44Age group

1400Bib number

CRINationality


34:46	2:26:38	2:00:20	5:07:27

aidiagnostics

Ad

Compare Ismael Arroyo with other athletes!

1400 Arroyo

299 Tassinari ×

1549 Miller ×

1431 Cardenas ×

1490 Gomez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-07:50 (26.) ●	-07:25 (136.) ●	-07:53 (165.) ●
Transition		00:37:11	00:02:25	-	-00:52 (64.) ●	-00:49 (344.) ●	-00:49 (457.) ●
Bike	13.7 km	01:03:38	00:26:27	31.08 km/h	-03:18 (29.) ●	-03:08 (154.) ●	-04:03 (165.) ●
Bike	27.5 km	01:25:52	00:22:14	37.24 km/h	-02:30 (28.) ●	-02:31 (131.) ●	-03:21 (136.) ●
Bike	54.4 km	02:14:41	00:48:49	33.06 km/h	-06:26 (24.) ●	-06:22 (142.) ●	-07:34 (149.) ●
Bike	68.2 km	02:37:44	00:23:03	35.92 km/h	-03:10 (22.) ●	-03:15 (118.) ●	-04:35 (125.) ●
Bike	84 km	03:03:49	00:26:05	36.35 km/h	-03:06 (37.) ●	-03:15 (172.) ●	-04:05 (188.) ●
Bike	84 km	03:03:49	02:26:38	34.37 km/h	-18:30 (23.) ●	-18:31 (128.) ●	-23:38 (137.) ●
Transition		03:07:07	00:03:18	-	-01:04 (72.) ●	-01:01 (353.) ●	-01:01 (461.) ●
Run	2.4 km	03:17:56	00:10:49	04:30 min/km	-02:25 (37.) ●	-02:00 (228.) ●	-02:11 (259.) ●
Run	6.1 km	03:36:26	00:18:30	05:00 min/km	-04:14 (33.) ●	-03:58 (202.) ●	-04:15 (228.) ●
Run	9.2 km	03:53:07	00:16:41	05:22 min/km	-04:00 (39.) ●	-03:48 (224.) ●	-03:54 (262.) ●
Run	11.6 km	04:07:54	00:14:47	06:09 min/km	-00:23 (123.) ●	-00:05 (592.) ●	-00:11 (765.) ●
Run	15.8 km	04:32:47	00:24:53	05:55 min/km	-00:35 (123.) ●	-00:41 (592.) ●	-00:42 (771.) ●
Run	18.7 km	04:52:22	00:19:35	06:45 min/km	-02:19 (82.) ●	-02:16 (373.) ●	-02:17 (492.) ●
Run	20.7 km	05:05:46	00:13:24	06:42 min/km	-01:51 (74.) ●	-01:44 (348.) ●	-01:49 (447.) ●
Run	21.1 km	05:07:27	00:01:41	04:12 min/km	-00:26 (33.) ●	-00:35 (175.) ●	-00:37 (202.) ●
Run	21.1 km	05:07:27	02:00:20	05:42 min/km	-16:13 (68.) ●	-15:07 (349.) ●	-15:56 (439.) ●
Total	107 km	05:07:27	05:07:27	20.88 km/h	-44:29 (35.) ●	-42:53 (200.) ●	-49:17 (218.) ●

Ovr	Gen	Div	Name	#	AG
191	177	30	Oscar Rodriguez	1596	M 40-44	CRI	00:39:21	02:38:32	01:42:15	05:03:40
201	186	31	Gerald Diaz Barcia	1460	M 40-44	CRI	00:44:25	02:28:30	01:45:34	05:05:00
204	188	32	Roy Soto	1626	M 40-44	CRI	00:42:55	02:32:16	01:45:07	05:05:06
207	191	33	Stefano Tassinari	299	M 40-44	GTM	00:36:40	02:25:54	01:53:07	05:05:51
210	193	34	Matthew Miller	1549	M 40-44	USA	00:28:48	02:16:47	02:14:17	05:06:18
218	200	35	Ismael Arroyo	1400	M 40-44	CRI	00:34:46	02:26:38	02:00:20	05:07:27
221	203	36	Luis Cardenas	1431	M 40-44	CRI	00:40:31	02:29:30	01:52:44	05:07:45
222	204	37	Fabio Gomez	1490	M 40-44	CRI	00:44:35	02:34:52	01:43:37	05:07:52
236	216	38	Jason Martin	1536	M 40-44	CRI	00:47:03	02:33:01	01:44:23	05:09:17
239	218	39	Maicol Hernandez	1504	M 40-44	CRI	00:40:42	02:34:10	01:48:35	05:09:21

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read