Rolando Arroyo -
Ironman 70.3 Costa Rica 2017
Quick facts
173/159/25All/Gender/AG
M 40-44Age group
1401Bib number
CRINationality
30:09 | 2:28:02 | 1:58:48 | 5:01:23 |
Compare Rolando Arroyo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:09 | 00:30:09 | 01:35 min/100m | -12:27 (4.) ● | -12:02 (38.) ● | -12:30 (45.) ● |
Transition | 00:32:25 | 00:02:16 | - | -01:01 (54.) ● | -00:58 (292.) ● | -00:58 (391.) ● | |
Bike | 13.7 km | 00:59:23 | 00:26:58 | 30.48 km/h | -02:47 (43.) ● | -02:37 (202.) ● | -03:32 (214.) ● |
Bike | 27.5 km | 01:21:28 | 00:22:05 | 37.49 km/h | -02:39 (20.) ● | -02:40 (106.) ● | -03:30 (110.) ● |
Bike | 54.4 km | 02:11:24 | 00:49:56 | 32.32 km/h | -05:19 (38.) ● | -05:15 (206.) ● | -06:27 (221.) ● |
Bike | 68.2 km | 02:34:55 | 00:23:31 | 35.21 km/h | -02:42 (37.) ● | -02:47 (175.) ● | -04:07 (187.) ● |
Bike | 84 km | 03:00:27 | 00:25:32 | 37.13 km/h | -03:39 (21.) ● | -03:48 (108.) ● | -04:38 (117.) ● |
Bike | 84 km | 03:00:27 | 02:28:02 | 34.05 km/h | -17:06 (29.) ● | -17:07 (153.) ● | -22:14 (163.) ● |
Transition | 03:02:35 | 00:02:08 | - | -02:14 (9.) ● | -02:11 (60.) ● | -02:11 (84.) ● | |
Run | 2.4 km | 03:13:26 | 00:10:51 | 04:31 min/km | -02:23 (39.) ● | -01:58 (232.) ● | -02:09 (263.) ● |
Run | 6.1 km | 03:32:55 | 00:19:29 | 05:15 min/km | -03:15 (49.) ● | -02:59 (297.) ● | -03:16 (343.) ● |
Run | 9.2 km | 03:52:31 | 00:19:36 | 06:19 min/km | -01:05 (106.) ● | -00:53 (520.) ● | -00:59 (670.) ● |
Run | 11.6 km | 04:06:56 | 00:14:25 | 06:00 min/km | -00:45 (110.) ● | -00:27 (539.) ● | -00:33 (692.) ● |
Run | 15.8 km | 04:31:16 | 00:24:20 | 05:47 min/km | -01:08 (112.) ● | -01:14 (548.) ● | -01:15 (711.) ● |
Run | 18.7 km | 04:48:13 | 00:16:57 | 05:50 min/km | -04:57 (27.) ● | -04:54 (153.) ● | -04:55 (181.) ● |
Run | 20.7 km | 04:59:43 | 00:11:30 | 05:45 min/km | -03:45 (19.) ● | -03:38 (105.) ● | -03:43 (123.) ● |
Run | 21.1 km | 05:01:23 | 00:01:40 | 04:09 min/km | -00:27 (31.) ● | -00:36 (165.) ● | -00:38 (191.) ● |
Run | 21.1 km | 05:01:23 | 01:58:48 | 05:37 min/km | -17:45 (60.) ● | -16:39 (325.) ● | -17:28 (408.) ● |
Total | 107 km | 05:01:23 | 05:01:23 | 21.3 km/h | -50:33 (25.) ● | -48:57 (159.) ● | -55:21 (173.) ● |