Paul Castro -
Ironman 70.3 Costa Rica 2017
Quick facts
1179/937/200All/Gender/AG
M 40-44Age group
1439Bib number
CRINationality
41:02 | 2:29:11 | 3:13:21 | 6:34:08 |
Compare Paul Castro with other athletes!
1439 Castro
2035 Daher ×
1492 Piedra ×
301 Wallace ×
1530 Madrigal ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -01:34 (110.) ● | -01:09 (534.) ● | -01:37 (657.) ● |
Transition | 00:44:44 | 00:03:42 | - | +00:25 (170.) ● | +00:28 (790.) ● | +00:28 (1043.) ● | |
Bike | 13.7 km | 01:11:22 | 00:26:38 | 30.86 km/h | -03:07 (35.) ● | -02:57 (172.) ● | -03:52 (184.) ● |
Bike | 27.5 km | 01:34:09 | 00:22:47 | 36.34 km/h | -01:57 (48.) ● | -01:58 (216.) ● | -02:48 (226.) ● |
Bike | 54.4 km | 02:24:36 | 00:50:27 | 31.99 km/h | -04:48 (48.) ● | -04:44 (240.) ● | -05:56 (258.) ● |
Bike | 68.2 km | 02:48:12 | 00:23:36 | 35.08 km/h | -02:37 (42.) ● | -02:42 (185.) ● | -04:02 (197.) ● |
Bike | 84 km | 03:13:55 | 00:25:43 | 36.86 km/h | -03:28 (29.) ● | -03:37 (135.) ● | -04:27 (147.) ● |
Bike | 84 km | 03:13:55 | 02:29:11 | 33.78 km/h | -15:57 (33.) ● | -15:58 (183.) ● | -21:05 (193.) ● |
Transition | 03:20:47 | 00:06:52 | - | +02:30 (217.) ● | +02:33 (1021.) ● | +02:33 (1329.) ● | |
Run | 2.4 km | 03:40:35 | 00:19:48 | 08:15 min/km | +06:34 (235.) ● | +06:59 (1094.) ● | +06:48 (1427.) ● |
Run | 6.1 km | 04:14:13 | 00:33:38 | 09:05 min/km | +10:54 (236.) ● | +11:10 (1087.) ● | +10:53 (1414.) ● |
Run | 9.2 km | 04:43:50 | 00:29:37 | 09:33 min/km | +08:56 (233.) ● | +09:08 (1081.) ● | +09:02 (1412.) ● |
Run | 11.6 km | 05:04:08 | 00:20:18 | 08:27 min/km | +05:08 (225.) ● | +05:26 (1056.) ● | +05:20 (1374.) ● |
Run | 15.8 km | 05:38:57 | 00:34:49 | 08:17 min/km | +09:21 (231.) ● | +09:15 (1074.) ● | +09:14 (1399.) ● |
Run | 18.7 km | 06:08:47 | 00:29:50 | 10:17 min/km | +07:56 (225.) ● | +07:59 (1065.) ● | +07:58 (1391.) ● |
Run | 20.7 km | 06:30:42 | 00:21:55 | 10:57 min/km | +06:40 (229.) ● | +06:47 (1078.) ● | +06:42 (1409.) ● |
Run | 21.1 km | 06:34:08 | 00:03:26 | 08:34 min/km | +01:19 (237.) ● | +01:10 (1099.) ● | +01:08 (1437.) ● |
Run | 21.1 km | 06:34:08 | 03:13:21 | 09:09 min/km | +56:48 (233.) ● | +57:54 (1089.) ● | +57:05 (1418.) ● |
Total | 107 km | 06:34:08 | 06:34:08 | 16.29 km/h | +42:12 (200.) ● | +43:48 (937.) ● | +37:24 (1179.) ● |