Allan Espina -
Ironman 70.3 Costa Rica 2017
Quick facts
674/567/119All/Gender/AG
M 40-44Age group
1468Bib number
PHLNationality
43:50 | 2:48:16 | 2:04:58 | 5:45:24 |
Compare Allan Espina with other athletes!
1468 Espina
1609 Salazar ×
1451 Calvo ×
1581 Pontaque ×
1615 Schlager ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:50 | 00:43:50 | 02:18 min/100m | +01:14 (148.) ● | +01:39 (695.) ● | +01:11 (866.) ● |
Transition | 00:49:04 | 00:05:14 | - | +01:57 (218.) ● | +02:00 (1015.) ● | +02:00 (1326.) ● | |
Bike | 13.7 km | 01:19:40 | 00:30:36 | 26.86 km/h | +00:51 (161.) ● | +01:01 (742.) ● | +00:06 (841.) ● |
Bike | 27.5 km | 01:45:06 | 00:25:26 | 32.56 km/h | +00:42 (162.) ● | +00:41 (730.) ● | -00:09 (820.) ● |
Bike | 54.4 km | 02:41:54 | 00:56:48 | 28.42 km/h | +01:33 (161.) ● | +01:37 (734.) ● | +00:25 (843.) ● |
Bike | 68.2 km | 03:07:54 | 00:26:00 | 31.85 km/h | -00:13 (132.) ● | -00:18 (575.) ● | -01:38 (647.) ● |
Bike | 84 km | 03:37:20 | 00:29:26 | 32.21 km/h | +00:15 (141.) ● | +00:06 (625.) ● | -00:44 (724.) ● |
Bike | 84 km | 03:37:20 | 02:48:16 | 29.95 km/h | +03:08 (152.) ● | +03:07 (689.) ● | -02:00 (776.) ● |
Transition | 03:40:26 | 00:03:06 | - | -01:16 (64.) ● | -01:13 (296.) ● | -01:13 (387.) ● | |
Run | 2.4 km | 03:53:25 | 00:12:59 | 05:24 min/km | -00:15 (150.) ● | +00:10 (697.) ● | -00:01 (861.) ● |
Run | 6.1 km | 04:15:02 | 00:21:37 | 05:50 min/km | -01:07 (110.) ● | -00:51 (548.) ● | -01:08 (677.) ● |
Run | 9.2 km | 04:33:42 | 00:18:40 | 06:01 min/km | -02:01 (81.) ● | -01:49 (424.) ● | -01:55 (539.) ● |
Run | 11.6 km | 04:48:01 | 00:14:19 | 05:57 min/km | -00:51 (106.) ● | -00:33 (526.) ● | -00:39 (673.) ● |
Run | 15.8 km | 05:09:48 | 00:21:47 | 05:11 min/km | -03:41 (51.) ● | -03:47 (308.) ● | -03:48 (385.) ● |
Run | 18.7 km | 05:28:48 | 00:19:00 | 06:33 min/km | -02:54 (65.) ● | -02:51 (320.) ● | -02:52 (414.) ● |
Run | 20.7 km | 05:43:26 | 00:14:38 | 07:19 min/km | -00:37 (117.) ● | -00:30 (534.) ● | -00:35 (706.) ● |
Run | 21.1 km | 05:45:24 | 00:01:58 | 04:54 min/km | -00:09 (114.) ● | -00:18 (553.) ● | -00:20 (695.) ● |
Run | 21.1 km | 05:45:24 | 02:04:58 | 05:55 min/km | -11:35 (89.) ● | -10:29 (434.) ● | -11:18 (549.) ● |
Total | 107 km | 05:45:24 | 05:45:24 | 18.59 km/h | -06:32 (119.) ● | -04:56 (567.) ● | -11:20 (674.) ● |