Vern Gingerich -
Ironman 70.3 Costa Rica 2017
Quick facts
1105/875/191All/Gender/AG
M 40-44Age group
1488Bib number
USANationality
44:10 | 3:06:54 | 2:20:51 | 6:26:21 |
Compare Vern Gingerich with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | +01:34 (156.) ● | +01:59 (715.) ● | +01:31 (891.) ● |
Transition | 00:51:11 | 00:07:01 | - | +03:44 (234.) ● | +03:47 (1087.) ● | +03:47 (1421.) ● | |
Bike | 13.7 km | 01:23:50 | 00:32:39 | 25.18 km/h | +02:54 (199.) ● | +03:04 (945.) ● | +02:09 (1136.) ● |
Bike | 27.5 km | 01:51:30 | 00:27:40 | 29.93 km/h | +02:56 (212.) ● | +02:55 (990.) ● | +02:05 (1214.) ● |
Bike | 54.4 km | 02:54:17 | 01:02:47 | 25.71 km/h | +07:32 (210.) ● | +07:36 (984.) ● | +06:24 (1221.) ● |
Bike | 68.2 km | 03:24:11 | 00:29:54 | 27.69 km/h | +03:41 (217.) ● | +03:36 (984.) ● | +02:16 (1230.) ● |
Bike | 84 km | 03:58:05 | 00:33:54 | 27.96 km/h | +04:43 (219.) ● | +04:34 (1006.) ● | +03:44 (1265.) ● |
Bike | 84 km | 03:58:05 | 03:06:54 | 26.97 km/h | +21:46 (213.) ● | +21:45 (986.) ● | +16:38 (1226.) ● |
Transition | 04:05:30 | 00:07:25 | - | +03:03 (226.) ● | +03:06 (1050.) ● | +03:06 (1366.) ● | |
Run | 2.4 km | 04:17:58 | 00:12:28 | 05:11 min/km | -00:46 (119.) ● | -00:21 (578.) ● | -00:32 (711.) ● |
Run | 6.1 km | 04:41:05 | 00:23:07 | 06:14 min/km | +00:23 (145.) ● | +00:39 (702.) ● | +00:22 (885.) ● |
Run | 9.2 km | 05:02:49 | 00:21:44 | 07:00 min/km | +01:03 (161.) ● | +01:15 (737.) ● | +01:09 (955.) ● |
Run | 11.6 km | 05:18:35 | 00:15:46 | 06:34 min/km | +00:36 (160.) ● | +00:54 (732.) ● | +00:48 (944.) ● |
Run | 15.8 km | 05:46:13 | 00:27:38 | 06:34 min/km | +02:10 (173.) ● | +02:04 (802.) ● | +02:03 (1044.) ● |
Run | 18.7 km | 06:08:55 | 00:22:42 | 07:49 min/km | +00:48 (154.) ● | +00:51 (691.) ● | +00:50 (908.) ● |
Run | 20.7 km | 06:24:20 | 00:15:25 | 07:42 min/km | +00:10 (143.) ● | +00:17 (645.) ● | +00:12 (842.) ● |
Run | 21.1 km | 06:26:21 | 00:02:01 | 05:02 min/km | -00:06 (128.) ● | -00:15 (617.) ● | -00:17 (782.) ● |
Run | 21.1 km | 06:26:21 | 02:20:51 | 06:40 min/km | +04:18 (152.) ● | +05:24 (714.) ● | +04:35 (918.) ● |
Total | 107 km | 06:26:21 | 06:26:21 | 16.62 km/h | +34:25 (191.) ● | +36:01 (875.) ● | +29:37 (1105.) ● |