Carlos Moncada -
Ironman 70.3 Costa Rica 2017

  Quick facts

8/14/1All/Gender/AG

M 30-34Age group

155Bib number

CRINationality

28:132:07:241:27:04 4:05:43

  Compare Carlos Moncada with other athletes!

155 Moncada
212 Zamora × 
156 Sarmiento × 
1301 Obando × 
285 Gomez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:13 00:28:1301:29 min/100m-13:53 (2.) -13:58 (20.) -14:26 (25.)
Transition 00:29:39 00:01:26 - -01:47 (4.) -01:48 (39.) -01:48 (58.)
Bike13.7 km 00:52:19 00:22:4036.26 km/h-06:45 (1.) -06:55 (6.) -07:50 (6.)
Bike27.5 km 01:12:02 00:19:4341.99 km/h-05:09 (1.) -05:02 (6.) -05:52 (6.)
Bike54.4 km 01:54:03 00:42:0138.41 km/h-13:03 (1.) -13:10 (8.) -14:22 (8.)
Bike68.2 km 02:14:18 00:20:1540.89 km/h-06:06 (1.) -06:03 (8.) -07:23 (8.)
Bike84 km 02:37:03 00:22:4541.67 km/h-06:37 (1.) -06:35 (11.) -07:25 (11.)
Bike84 km 02:37:03 02:07:2439.56 km/h-37:40 (1.) -37:45 (7.) -42:52 (7.)
Transition 02:38:39 00:01:36 - -02:32 (1.) -02:43 (6.) -02:43 (13.)
Run2.4 km 02:47:18 00:08:3903:36 min/km-03:44 (1.) -04:10 (7.) -04:21 (8.)
Run6.1 km 03:02:01 00:14:4303:58 min/km-07:12 (1.) -07:45 (9.) -08:02 (9.)
Run9.2 km 03:14:58 00:12:5704:10 min/km-07:15 (1.) -07:32 (11.) -07:38 (11.)
Run11.6 km 03:24:30 00:09:3203:58 min/km-05:04 (2.) -05:20 (15.) -05:26 (15.)
Run15.8 km 03:40:35 00:16:0503:49 min/km-08:34 (2.) -09:29 (13.) -09:30 (14.)
Run18.7 km 03:54:29 00:13:5404:47 min/km-07:20 (2.) -07:57 (12.) -07:58 (13.)
Run20.7 km 04:04:19 00:09:5004:55 min/km-05:01 (4.) -05:18 (14.) -05:23 (14.)
Run21.1 km 04:05:43 00:01:2403:29 min/km-00:38 (6.) -00:52 (13.) -00:54 (14.)
Run21.1 km 04:05:43 01:27:0404:07 min/km-44:48 (2.) -48:23 (10.) -49:12 (10.)
Total 107 km 04:05:43 04:05:4326.13 km/h-01:40:40 (1.) -01:44:37 (14.) -01:51:01 (8.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance