Alberto Navas -
Ironman 70.3 Costa Rica 2017
Quick facts
1128/896/194All/Gender/AG
M 40-44Age group
1564Bib number
CRINationality
46:06 | 2:32:41 | 3:03:14 | 6:28:34 |
Compare Alberto Navas with other athletes!
1564 Navas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:06 | 00:46:06 | 02:25 min/100m | +03:30 (176.) ● | +03:55 (838.) ● | +03:27 (1060.) ● |
Transition | 00:49:33 | 00:03:27 | - | +00:10 (155.) ● | +00:13 (711.) ● | +00:13 (944.) ● | |
Bike | 13.7 km | 01:15:31 | 00:25:58 | 31.66 km/h | -03:47 (17.) ● | -03:37 (100.) ● | -04:32 (107.) ● |
Bike | 27.5 km | 01:37:44 | 00:22:13 | 37.27 km/h | -02:31 (27.) ● | -02:32 (128.) ● | -03:22 (133.) ● |
Bike | 54.4 km | 02:30:37 | 00:52:53 | 30.52 km/h | -02:22 (95.) ● | -02:18 (432.) ● | -03:30 (468.) ● |
Bike | 68.2 km | 02:55:13 | 00:24:36 | 33.66 km/h | -01:37 (79.) ● | -01:42 (353.) ● | -03:02 (384.) ● |
Bike | 84 km | 03:22:14 | 00:27:01 | 35.09 km/h | -02:10 (73.) ● | -02:19 (307.) ● | -03:09 (333.) ● |
Bike | 84 km | 03:22:14 | 02:32:41 | 33.01 km/h | -12:27 (61.) ● | -12:28 (273.) ● | -17:35 (293.) ● |
Transition | 03:25:20 | 00:03:06 | - | -01:16 (63.) ● | -01:13 (295.) ● | -01:13 (386.) ● | |
Run | 2.4 km | 03:38:57 | 00:13:37 | 05:40 min/km | +00:23 (177.) ● | +00:48 (795.) ● | +00:37 (988.) ● |
Run | 6.1 km | 04:03:08 | 00:24:11 | 06:32 min/km | +01:27 (170.) ● | +01:43 (783.) ● | +01:26 (991.) ● |
Run | 9.2 km | 04:25:52 | 00:22:44 | 07:20 min/km | +02:03 (179.) ● | +02:15 (818.) ● | +02:09 (1060.) ● |
Run | 11.6 km | 04:48:52 | 00:23:00 | 09:34 min/km | +07:50 (235.) ● | +08:08 (1101.) ● | +08:02 (1439.) ● |
Run | 15.8 km | 05:27:59 | 00:39:07 | 09:18 min/km | +13:39 (236.) ● | +13:33 (1101.) ● | +13:32 (1438.) ● |
Run | 18.7 km | 06:01:00 | 00:33:01 | 11:23 min/km | +11:07 (235.) ● | +11:10 (1096.) ● | +11:09 (1432.) ● |
Run | 20.7 km | 06:25:33 | 00:24:33 | 12:16 min/km | +09:18 (236.) ● | +09:25 (1102.) ● | +09:20 (1439.) ● |
Run | 21.1 km | 06:28:34 | 00:03:01 | 07:32 min/km | +00:54 (233.) ● | +00:45 (1087.) ● | +00:43 (1418.) ● |
Run | 21.1 km | 06:28:34 | 03:03:14 | 08:41 min/km | +46:41 (227.) ● | +47:47 (1069.) ● | +46:58 (1391.) ● |
Total | 107 km | 06:28:34 | 06:28:34 | 16.52 km/h | +36:38 (194.) ● | +38:14 (896.) ● | +31:50 (1128.) ● |