David Engstrom -
Ironman 70.3 Costa Rica 2017
Quick facts
25/28/2All/Gender/AG
M 40-44Age group
160Bib number
USANationality
30:19 | 2:12:23 | 1:39:45 | 4:29:07 |
Compare David Engstrom with other athletes!
160 Engstrom
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -12:17 (5.) ● | -11:52 (39.) ● | -12:20 (46.) ● |
Transition | 00:33:29 | 00:03:10 | - | -00:07 (135.) ● | -00:04 (617.) ● | -00:04 (818.) ● | |
Bike | 13.7 km | 00:56:41 | 00:23:12 | 35.43 km/h | -06:33 (1.) ● | -06:23 (10.) ● | -07:18 (10.) ● |
Bike | 27.5 km | 01:17:19 | 00:20:38 | 40.13 km/h | -04:06 (8.) ● | -04:07 (32.) ● | -04:57 (33.) ● |
Bike | 54.4 km | 02:01:04 | 00:43:45 | 36.89 km/h | -11:30 (2.) ● | -11:26 (17.) ● | -12:38 (18.) ● |
Bike | 68.2 km | 02:22:27 | 00:21:23 | 38.72 km/h | -04:50 (3.) ● | -04:55 (22.) ● | -06:15 (24.) ● |
Bike | 84 km | 02:45:52 | 00:23:25 | 40.48 km/h | -05:46 (1.) ● | -05:55 (15.) ● | -06:45 (17.) ● |
Bike | 84 km | 02:45:52 | 02:12:23 | 38.07 km/h | -32:45 (2.) ● | -32:46 (15.) ● | -37:53 (16.) ● |
Transition | 02:49:22 | 00:03:30 | - | -00:52 (92.) ● | -00:49 (429.) ● | -00:49 (558.) ● | |
Run | 2.4 km | 02:58:46 | 00:09:24 | 03:55 min/km | -03:50 (3.) ● | -03:25 (33.) ● | -03:36 (39.) ● |
Run | 6.1 km | 03:15:01 | 00:16:15 | 04:23 min/km | -06:29 (4.) ● | -06:13 (38.) ● | -06:30 (44.) ● |
Run | 9.2 km | 03:29:34 | 00:14:33 | 04:41 min/km | -06:08 (8.) ● | -05:56 (54.) ● | -06:02 (63.) ● |
Run | 11.6 km | 03:40:37 | 00:11:03 | 04:36 min/km | -04:07 (12.) ● | -03:49 (84.) ● | -03:55 (100.) ● |
Run | 15.8 km | 03:59:17 | 00:18:40 | 04:26 min/km | -06:48 (12.) ● | -06:54 (85.) ● | -06:55 (101.) ● |
Run | 18.7 km | 04:15:37 | 00:16:20 | 05:37 min/km | -05:34 (17.) ● | -05:31 (98.) ● | -05:32 (116.) ● |
Run | 20.7 km | 04:27:30 | 00:11:53 | 05:56 min/km | -03:22 (27.) ● | -03:15 (148.) ● | -03:20 (172.) ● |
Run | 21.1 km | 04:29:07 | 00:01:37 | 04:02 min/km | -00:30 (19.) ● | -00:39 (111.) ● | -00:41 (124.) ● |
Run | 21.1 km | 04:29:07 | 01:39:45 | 04:43 min/km | -36:48 (8.) ● | -35:42 (64.) ● | -36:31 (79.) ● |
Total | 107 km | 04:29:07 | 04:29:07 | 23.86 km/h | -01:22:49 (2.) ● | -01:21:13 (28.) ● | -01:27:37 (25.) ● |