Lauren Goss -
Ironman 70.3 Costa Rica 2017
Quick facts
15/2/2All/Gender/AG
F PROAge group
17Bib number
USANationality
26:58 | 2:18:04 | 1:31:04 | 4:18:59 |
Compare Lauren Goss with other athletes!
17 Goss
16 Cave ×
18 Griesbauer ×
24 Tastets ×
22 O'mara ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:58 | 00:26:58 | 01:25 min/100m | -01:54 (1.) ● | -17:17 (2.) ● | -15:41 (16.) ● |
Transition | 00:28:00 | 00:01:02 | - | -00:15 (1.) ● | -02:18 (1.) ● | -02:12 (9.) ● | |
Bike | 13.7 km | 00:52:44 | 00:24:44 | 33.23 km/h | -00:30 (3.) ● | -08:55 (3.) ● | -05:46 (45.) ● |
Bike | 27.5 km | 01:14:04 | 00:21:20 | 38.81 km/h | -00:11 (4.) ● | -07:02 (4.) ● | -04:15 (59.) ● |
Bike | 54.4 km | 02:00:48 | 00:46:44 | 34.54 km/h | +00:29 (4.) ● | -13:35 (4.) ● | -09:39 (63.) ● |
Bike | 68.2 km | 02:22:16 | 00:21:28 | 38.57 km/h | ±00:00 (4.) ● | -10:40 (4.) ● | -06:10 (26.) ● |
Bike | 84 km | 02:46:04 | 00:23:48 | 39.83 km/h | -00:04 (3.) ● | -09:09 (3.) ● | -06:22 (24.) ● |
Bike | 84 km | 02:46:04 | 02:18:04 | 36.5 km/h | -00:16 (3.) ● | -49:21 (3.) ● | -32:12 (43.) ● |
Transition | 02:47:55 | 00:01:51 | - | -00:05 (4.) ● | -02:37 (10.) ● | -02:28 (41.) ● | |
Run | 2.4 km | 02:56:59 | 00:09:04 | 03:46 min/km | -00:47 (2.) ● | -04:36 (2.) ● | -03:56 (21.) ● |
Run | 6.1 km | 03:12:41 | 00:15:42 | 04:14 min/km | -00:40 (1.) ● | -08:05 (1.) ● | -07:03 (25.) ● |
Run | 9.2 km | 03:26:15 | 00:13:34 | 04:22 min/km | -00:53 (2.) ● | -07:25 (2.) ● | -07:01 (21.) ● |
Run | 11.6 km | 03:36:03 | 00:09:48 | 04:04 min/km | -00:49 (2.) ● | -05:30 (2.) ● | -05:10 (20.) ● |
Run | 15.8 km | 03:52:46 | 00:16:43 | 03:58 min/km | -00:43 (3.) ● | -08:55 (3.) ● | -08:52 (23.) ● |
Run | 18.7 km | 04:07:07 | 00:14:21 | 04:56 min/km | -00:33 (3.) ● | -07:32 (3.) ● | -07:31 (23.) ● |
Run | 20.7 km | 04:17:20 | 00:10:13 | 05:06 min/km | -00:59 (2.) ● | -05:14 (2.) ● | -05:00 (25.) ● |
Run | 21.1 km | 04:18:59 | 00:01:39 | 04:07 min/km | -00:03 (3.) ● | -00:48 (18.) ● | -00:39 (165.) ● |
Run | 21.1 km | 04:18:59 | 01:31:04 | 04:18 min/km | -05:27 (2.) ● | -48:05 (2.) ● | -45:12 (20.) ● |
Total | 107 km | 04:18:59 | 04:18:59 | 24.79 km/h | -07:57 (2.) ● | -01:59:38 (2.) ● | -01:37:45 (15.) ● |