aidiagnostics

Ad

Fabian Lizano -
Ironman 70.3 Costa Rica 2017

Quick facts

1290/1023/268All/Gender/AG

M 35-39Age group

1821Bib number

CRINationality


53:11	3:04:03	2:46:56	6:52:44

aidiagnostics

Ad

Compare Fabian Lizano with other athletes!

1821 Lizano

1883 Garita ×

1898 Quiros ×

1744 Barquero ×

1811 Jimenez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:11	00:53:11	02:47 min/100m	+11:28 (270.) ●	+11:00 (1038.) ●	+10:32 (1344.) ●
Transition		00:55:38	00:02:27	-	-00:43 (94.) ●	-00:47 (360.) ●	-00:47 (475.) ●
Bike	13.7 km	01:30:05	00:34:27	23.86 km/h	+04:55 (269.) ●	+04:52 (1044.) ●	+03:57 (1299.) ●
Bike	27.5 km	01:57:38	00:27:33	30.05 km/h	+02:45 (248.) ●	+02:48 (979.) ●	+01:58 (1195.) ●
Bike	54.4 km	02:57:57	01:00:19	26.76 km/h	+05:19 (228.) ●	+05:08 (903.) ●	+03:56 (1097.) ●
Bike	68.2 km	03:26:15	00:28:18	29.26 km/h	+01:52 (208.) ●	+02:00 (852.) ●	+00:40 (1047.) ●
Bike	84 km	03:59:41	00:33:26	28.35 km/h	+04:04 (255.) ●	+04:06 (979.) ●	+03:16 (1231.) ●
Bike	84 km	03:59:41	03:04:03	27.38 km/h	+18:55 (243.) ●	+18:54 (952.) ●	+13:47 (1177.) ●
Transition		04:05:48	00:06:07	-	+01:52 (251.) ●	+01:48 (964.) ●	+01:48 (1252.) ●
Run	2.4 km	04:20:49	00:15:01	06:15 min/km	+02:36 (253.) ●	+02:12 (945.) ●	+02:01 (1209.) ●
Run	6.1 km	04:44:37	00:23:48	06:25 min/km	+02:05 (206.) ●	+01:20 (745.) ●	+01:03 (948.) ●
Run	9.2 km	05:06:30	00:21:53	07:03 min/km	+02:09 (209.) ●	+01:24 (745.) ●	+01:18 (964.) ●
Run	11.6 km	05:24:45	00:18:15	07:36 min/km	+03:51 (260.) ●	+03:23 (957.) ●	+03:17 (1242.) ●
Run	15.8 km	05:59:21	00:34:36	08:14 min/km	+10:25 (278.) ●	+09:02 (1067.) ●	+09:01 (1390.) ●
Run	18.7 km	06:29:11	00:29:50	10:17 min/km	+08:48 (278.) ●	+07:59 (1064.) ●	+07:58 (1390.) ●
Run	20.7 km	06:50:13	00:21:02	10:31 min/km	+06:20 (277.) ●	+05:54 (1065.) ●	+05:49 (1388.) ●
Run	21.1 km	06:52:44	00:02:31	06:17 min/km	+00:34 (271.) ●	+00:15 (1014.) ●	+00:13 (1307.) ●
Run	21.1 km	06:52:44	02:46:56	07:54 min/km	+36:48 (268.) ●	+31:29 (987.) ●	+30:40 (1275.) ●
Total	107 km	06:52:44	06:52:44	15.55 km/h	+01:08:20 (268.) ●	+01:02:24 (1023.) ●	+56:00 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1255	997	263	Oscar Sauma Maroto	1937	M 35-39	CRI	00:44:47	03:06:52	02:48:12	06:48:44
1255	998	263	Manuel Serrano Fernandez	1942	M 35-39	CRI	00:47:53	02:56:28	02:54:40	06:48:44
1261	1001	265	David Quiros	1899	M 35-39	CRI	00:52:59	03:07:29	02:40:59	06:49:34
1266	1006	266	Luis Guillermo Paniagua Garita	1883	M 35-39	CRI	00:48:53	03:11:42	02:41:27	06:50:15
1282	1018	267	Abraham Quiros	1898	M 35-39	CRI	00:57:48	03:12:26	02:33:28	06:52:16
1290	1023	268	Fabian Lizano	1821	M 35-39	CRI	00:53:11	03:04:03	02:46:56	06:52:44
1309	1033	269	Doryan Cubero Barquero	1744	M 35-39	CRI	00:57:07	02:58:16	02:47:06	06:56:46
1312	1036	270	Jeremy Jimenez	1811	M 35-39	CRI	00:44:29	03:12:50	02:51:54	06:57:56
1324	1045	271	Juan Pablo Segura	1940	M 35-39	CRI	00:45:47	02:58:02	03:06:57	07:01:29
1332	1051	272	Rogelio Martinez Wagner	1838	M 35-39	MEX	00:47:00	03:21:27	02:47:08	07:04:38

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read