aidiagnostics

Ad

Harold Garner -
Ironman 70.3 Costa Rica 2017

Quick facts

420/369/16All/Gender/AG

M 50-54Age group

188Bib number

USANationality


38:55	2:29:07	2:12:51	5:26:11

aidiagnostics

Ad

Compare Harold Garner with other athletes!

188 Garner

775 Miranda ×

759 Graves ×

2004 Carvajal ×

781 Pollander ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	-05:30 (12.) ●	-03:16 (364.) ●	-03:44 (442.) ●
Transition		00:40:29	00:01:34	-	-01:53 (4.) ●	-01:40 (58.) ●	-01:40 (82.) ●
Bike	13.7 km	01:07:43	00:27:14	30.18 km/h	-03:11 (8.) ●	-02:21 (242.) ●	-03:16 (256.) ●
Bike	27.5 km	01:30:26	00:22:43	36.45 km/h	-02:23 (6.) ●	-02:02 (201.) ●	-02:52 (211.) ●
Bike	54.4 km	02:20:18	00:49:52	32.37 km/h	-06:27 (5.) ●	-05:19 (201.) ●	-06:31 (215.) ●
Bike	68.2 km	02:43:53	00:23:35	35.11 km/h	-02:53 (6.) ●	-02:43 (180.) ●	-04:03 (192.) ●
Bike	84 km	03:09:36	00:25:43	36.86 km/h	-03:46 (4.) ●	-03:37 (132.) ●	-04:27 (144.) ●
Bike	84 km	03:09:36	02:29:07	33.8 km/h	-18:40 (5.) ●	-16:02 (182.) ●	-21:09 (192.) ●
Transition		03:13:20	00:03:44	-	-00:47 (26.) ●	-00:35 (480.) ●	-00:35 (625.) ●
Run	2.4 km	03:25:47	00:12:27	05:11 min/km	-00:52 (32.) ●	-00:22 (574.) ●	-00:33 (706.) ●
Run	6.1 km	03:45:46	00:19:59	05:24 min/km	-03:38 (18.) ●	-02:29 (347.) ●	-02:46 (412.) ●
Run	9.2 km	04:03:44	00:17:58	05:47 min/km	-03:58 (15.) ●	-02:31 (354.) ●	-02:37 (442.) ●
Run	11.6 km	04:17:29	00:13:45	05:43 min/km	-01:38 (25.) ●	-01:07 (425.) ●	-01:13 (543.) ●
Run	15.8 km	04:42:27	00:24:58	05:56 min/km	-00:59 (34.) ●	-00:36 (602.) ●	-00:37 (782.) ●
Run	18.7 km	05:06:00	00:23:33	08:07 min/km	-02:03 (46.) ●	+01:42 (775.) ●	+01:41 (1009.) ●
Run	20.7 km	05:23:41	00:17:41	08:50 min/km	+02:06 (50.) ●	+02:33 (885.) ●	+02:28 (1144.) ●
Run	21.1 km	05:26:11	00:02:30	06:14 min/km	+00:24 (56.) ●	+00:14 (1006.) ●	+00:12 (1296.) ●
Run	21.1 km	05:26:11	02:12:51	06:17 min/km	-10:38 (34.) ●	-02:36 (575.) ●	-03:25 (738.) ●
Total	107 km	05:26:11	05:26:11	19.68 km/h	-37:28 (16.) ●	-24:09 (369.) ●	-30:33 (420.) ●

Ovr	Gen	Div	Name	#	AG
342	307	11	Eduardo Adrian Garcia	753	M 50-54	BRA	00:39:17	02:37:21	01:55:40	05:20:09
352	317	12	Jose Fernando Estrada Pineda	1007	M 50-54	COL	00:42:15	02:36:38	01:54:07	05:21:17
367	329	13	Roger Araya Jimenez	730	M 50-54	CRI	00:41:04	02:42:14	01:51:43	05:22:01
376	338	14	Eduardo Miranda	775	M 50-54	CRI	00:42:53	02:37:39	01:54:55	05:22:47
385	347	15	Christopher Graves	759	M 50-54	USA	00:45:05	02:33:12	01:56:26	05:23:34
420	369	16	Harold Garner	188	M 50-54	USA	00:38:55	02:29:07	02:12:51	05:26:11
437	382	17	Alexander Carvajal	2004	M 50-54	CRI	00:45:10	02:36:48	02:01:29	05:27:23
451	391	18	Gregg Pollander	781	M 50-54	USA	00:37:36	02:38:17	02:03:35	05:28:34
452	392	19	Erick Lonis	771	M 50-54	CRI	00:39:45	02:30:56	02:12:30	05:28:36
475	414	20	Enrique Montero	777	M 50-54	CRI	00:38:01	02:47:28	01:59:18	05:30:42

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read