Luis Guillermo Paniagua Garita -
Ironman 70.3 Costa Rica 2017
Quick facts
1266/1006/266All/Gender/AG
M 35-39Age group
1883Bib number
CRINationality
48:53 | 3:11:42 | 2:41:27 | 6:50:15 |
Compare Luis Guillermo Paniagua Garita with other athletes!
1883 Garita
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1898 Quiros ×
1821 Lizano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:53 | 00:48:53 | 02:34 min/100m | +07:10 (251.) ● | +06:42 (952.) ● | +06:14 (1215.) ● |
Transition | 00:53:01 | 00:04:08 | - | +00:58 (233.) ● | +00:54 (878.) ● | +00:54 (1152.) ● | |
Bike | 13.7 km | 01:27:26 | 00:34:25 | 23.88 km/h | +04:53 (268.) ● | +04:50 (1040.) ● | +03:55 (1294.) ● |
Bike | 27.5 km | 01:55:51 | 00:28:25 | 29.14 km/h | +03:37 (269.) ● | +03:40 (1040.) ● | +02:50 (1288.) ● |
Bike | 54.4 km | 03:02:35 | 01:06:44 | 24.19 km/h | +11:44 (274.) ● | +11:33 (1059.) ● | +10:21 (1338.) ● |
Bike | 68.2 km | 03:31:40 | 00:29:05 | 28.47 km/h | +02:39 (233.) ● | +02:47 (918.) ● | +01:27 (1147.) ● |
Bike | 84 km | 04:04:43 | 00:33:03 | 28.68 km/h | +03:41 (250.) ● | +03:43 (960.) ● | +02:53 (1200.) ● |
Bike | 84 km | 04:04:43 | 03:11:42 | 26.29 km/h | +26:34 (269.) ● | +26:33 (1030.) ● | +21:26 (1291.) ● |
Transition | 04:08:48 | 00:04:05 | - | -00:10 (158.) ● | -00:14 (587.) ● | -00:14 (762.) ● | |
Run | 2.4 km | 04:25:36 | 00:16:48 | 07:00 min/km | +04:23 (274.) ● | +03:59 (1040.) ● | +03:48 (1347.) ● |
Run | 6.1 km | 04:55:27 | 00:29:51 | 08:04 min/km | +08:08 (274.) ● | +07:23 (1039.) ● | +07:06 (1345.) ● |
Run | 9.2 km | 05:18:00 | 00:22:33 | 07:16 min/km | +02:49 (225.) ● | +02:04 (802.) ● | +01:58 (1040.) ● |
Run | 11.6 km | 05:36:25 | 00:18:25 | 07:40 min/km | +04:01 (261.) ● | +03:33 (964.) ● | +03:27 (1254.) ● |
Run | 15.8 km | 06:05:33 | 00:29:08 | 06:56 min/km | +04:57 (239.) ● | +03:34 (886.) ● | +03:33 (1154.) ● |
Run | 18.7 km | 06:29:28 | 00:23:55 | 08:14 min/km | +02:53 (220.) ● | +02:04 (805.) ● | +02:03 (1049.) ● |
Run | 20.7 km | 06:47:53 | 00:18:25 | 09:12 min/km | +03:43 (253.) ● | +03:17 (942.) ● | +03:12 (1217.) ● |
Run | 21.1 km | 06:50:15 | 00:02:22 | 05:54 min/km | +00:25 (257.) ● | +00:06 (955.) ● | +00:04 (1221.) ● |
Run | 21.1 km | 06:50:15 | 02:41:27 | 07:39 min/km | +31:19 (259.) ● | +26:00 (948.) ● | +25:11 (1225.) ● |
Total | 107 km | 06:50:15 | 06:50:15 | 15.65 km/h | +01:05:51 (266.) ● | +59:55 (1006.) ● | +53:31 (1266.) ● |