Ben Holliday -
Ironman 70.3 Costa Rica 2017
Quick facts
631/539/30All/Gender/AG
M 50-54Age group
189Bib number
USANationality
44:18 | 2:42:26 | 2:10:41 | 5:42:40 |
Compare Ben Holliday with other athletes!
189 Holliday
761 Hauwert ×
260 Horne ×
259 Dunnigan ×
725 Ajun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:18 | 00:44:18 | 02:19 min/100m | -00:07 (40.) ● | +02:07 (721.) ● | +01:39 (903.) ● |
Transition | 00:46:41 | 00:02:23 | - | -01:04 (16.) ● | -00:51 (324.) ● | -00:51 (433.) ● | |
Bike | 13.7 km | 01:16:16 | 00:29:35 | 27.79 km/h | -00:50 (33.) ● | ±00:00 (589.) ● | -00:55 (651.) ● |
Bike | 27.5 km | 01:40:01 | 00:23:45 | 34.86 km/h | -01:21 (20.) ● | -01:00 (392.) ● | -01:50 (418.) ● |
Bike | 54.4 km | 02:35:16 | 00:55:15 | 29.21 km/h | -01:04 (38.) ● | +00:04 (627.) ● | -01:08 (697.) ● |
Bike | 68.2 km | 03:00:07 | 00:24:51 | 33.32 km/h | -01:37 (20.) ● | -01:27 (394.) ● | -02:47 (430.) ● |
Bike | 84 km | 03:29:07 | 00:29:00 | 32.69 km/h | -00:29 (36.) ● | -00:20 (586.) ● | -01:10 (667.) ● |
Bike | 84 km | 03:29:07 | 02:42:26 | 31.03 km/h | -05:21 (34.) ● | -02:43 (536.) ● | -07:50 (589.) ● |
Transition | 03:31:59 | 00:02:52 | - | -01:39 (11.) ● | -01:27 (221.) ● | -01:27 (292.) ● | |
Run | 2.4 km | 03:43:50 | 00:11:51 | 04:56 min/km | -01:28 (22.) ● | -00:58 (434.) ● | -01:09 (518.) ● |
Run | 6.1 km | 04:06:00 | 00:22:10 | 05:59 min/km | -01:27 (36.) ● | -00:18 (608.) ● | -00:35 (758.) ● |
Run | 9.2 km | 04:25:26 | 00:19:26 | 06:16 min/km | -02:30 (29.) ● | -01:03 (506.) ● | -01:09 (650.) ● |
Run | 11.6 km | 04:39:23 | 00:13:57 | 05:48 min/km | -01:26 (29.) ● | -00:55 (460.) ● | -01:01 (593.) ● |
Run | 15.8 km | 05:05:36 | 00:26:13 | 06:14 min/km | +00:16 (40.) ● | +00:39 (701.) ● | +00:38 (909.) ● |
Run | 18.7 km | 05:27:08 | 00:21:32 | 07:25 min/km | -04:04 (32.) ● | -00:19 (584.) ● | -00:20 (767.) ● |
Run | 20.7 km | 05:40:53 | 00:13:45 | 06:52 min/km | -01:50 (24.) ● | -01:23 (407.) ● | -01:28 (525.) ● |
Run | 21.1 km | 05:42:40 | 00:01:47 | 04:27 min/km | -00:19 (17.) ● | -00:29 (289.) ● | -00:31 (342.) ● |
Run | 21.1 km | 05:42:40 | 02:10:41 | 06:11 min/km | -12:48 (31.) ● | -04:46 (541.) ● | -05:35 (694.) ● |
Total | 107 km | 05:42:40 | 05:42:40 | 18.74 km/h | -20:59 (30.) ● | -07:40 (539.) ● | -14:04 (631.) ● |