aidiagnostics

Ad

Juan Pablo Segura -
Ironman 70.3 Costa Rica 2017

Quick facts

1324/1045/271All/Gender/AG

M 35-39Age group

1940Bib number

CRINationality


45:47	2:58:02	3:06:57	7:01:29

aidiagnostics

Ad

Compare Juan Pablo Segura with other athletes!

1940 Segura

1744 Barquero ×

1811 Jimenez ×

1838 Wagner ×

1792 Zuniga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	+04:04 (212.) ●	+03:36 (822.) ●	+03:08 (1039.) ●
Transition		00:50:37	00:04:50	-	+01:40 (257.) ●	+01:36 (980.) ●	+01:36 (1282.) ●
Bike	13.7 km	01:24:20	00:33:43	24.38 km/h	+04:11 (259.) ●	+04:08 (1012.) ●	+03:13 (1245.) ●
Bike	27.5 km	01:49:35	00:25:15	32.79 km/h	+00:27 (171.) ●	+00:30 (695.) ●	-00:20 (776.) ●
Bike	54.4 km	02:51:19	01:01:44	26.14 km/h	+06:44 (243.) ●	+06:33 (955.) ●	+05:21 (1173.) ●
Bike	68.2 km	03:18:02	00:26:43	30.99 km/h	+00:17 (155.) ●	+00:25 (671.) ●	-00:55 (785.) ●
Bike	84 km	03:48:39	00:30:37	30.96 km/h	+01:15 (185.) ●	+01:17 (762.) ●	+00:27 (917.) ●
Bike	84 km	03:48:39	02:58:02	28.31 km/h	+12:54 (216.) ●	+12:53 (870.) ●	+07:46 (1045.) ●
Transition		03:54:32	00:05:53	-	+01:38 (242.) ●	+01:34 (932.) ●	+01:34 (1211.) ●
Run	2.4 km	04:13:05	00:18:33	07:43 min/km	+06:08 (278.) ●	+05:44 (1079.) ●	+05:33 (1401.) ●
Run	6.1 km	04:45:20	00:32:15	08:42 min/km	+10:32 (279.) ●	+09:47 (1076.) ●	+09:30 (1397.) ●
Run	9.2 km	05:11:13	00:25:53	08:20 min/km	+06:09 (271.) ●	+05:24 (992.) ●	+05:18 (1290.) ●
Run	11.6 km	05:32:10	00:20:57	08:43 min/km	+06:33 (277.) ●	+06:05 (1071.) ●	+05:59 (1397.) ●
Run	15.8 km	06:07:19	00:35:09	08:22 min/km	+10:58 (280.) ●	+09:35 (1079.) ●	+09:34 (1407.) ●
Run	18.7 km	06:38:30	00:31:11	10:45 min/km	+10:09 (282.) ●	+09:20 (1088.) ●	+09:19 (1420.) ●
Run	20.7 km	06:59:07	00:20:37	10:18 min/km	+05:55 (272.) ●	+05:29 (1047.) ●	+05:24 (1364.) ●
Run	21.1 km	07:01:29	00:02:22	05:54 min/km	+00:25 (255.) ●	+00:06 (948.) ●	+00:04 (1214.) ●
Run	21.1 km	07:01:29	03:06:57	08:51 min/km	+56:49 (279.) ●	+51:30 (1077.) ●	+50:41 (1402.) ●
Total	107 km	07:01:29	07:01:29	15.23 km/h	+01:17:05 (271.) ●	+01:11:09 (1045.) ●	+01:04:45 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1266	1006	266	Luis Guillermo Paniagua Garita	1883	M 35-39	CRI	00:48:53	03:11:42	02:41:27	06:50:15
1282	1018	267	Abraham Quiros	1898	M 35-39	CRI	00:57:48	03:12:26	02:33:28	06:52:16
1290	1023	268	Fabian Lizano	1821	M 35-39	CRI	00:53:11	03:04:03	02:46:56	06:52:44
1309	1033	269	Doryan Cubero Barquero	1744	M 35-39	CRI	00:57:07	02:58:16	02:47:06	06:56:46
1312	1036	270	Jeremy Jimenez	1811	M 35-39	CRI	00:44:29	03:12:50	02:51:54	06:57:56
1324	1045	271	Juan Pablo Segura	1940	M 35-39	CRI	00:45:47	02:58:02	03:06:57	07:01:29
1332	1051	272	Rogelio Martinez Wagner	1838	M 35-39	MEX	00:47:00	03:21:27	02:47:08	07:04:38
1333	1052	273	Tomas Antonio Guevara Zuniga	1792	M 35-39	SLV	00:49:01	03:27:25	02:40:02	07:04:44
1337	1056	274	Vinicio Rodriguez Garita	1915	M 35-39	CRI	00:54:57	03:23:28	02:36:01	07:06:13
1345	1061	275	Patrick Lejuez	1819	M 35-39	ABW	00:40:25	03:11:14	03:03:02	07:07:30

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read