Roger Ugalde Delgado -
Ironman 70.3 Costa Rica 2017
Quick facts
660/556/152All/Gender/AG
M 35-39Age group
1962Bib number
CRINationality
45:50 | 2:43:03 | 2:09:29 | 5:44:22 |
Compare Roger Ugalde Delgado with other athletes!
1962 Delgado
1675 Rivero ×
303 Alfaro ×
1894 Quesada ×
1864 Daza ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +04:07 (215.) ● | +03:39 (826.) ● | +03:11 (1044.) ● |
Transition | 00:48:23 | 00:02:33 | - | -00:37 (104.) ● | -00:41 (408.) ● | -00:41 (538.) ● | |
Bike | 13.7 km | 01:17:12 | 00:28:49 | 28.53 km/h | -00:43 (121.) ● | -00:46 (468.) ● | -01:41 (503.) ● |
Bike | 27.5 km | 01:41:47 | 00:24:35 | 33.68 km/h | -00:13 (141.) ● | -00:10 (570.) ● | -01:00 (617.) ● |
Bike | 54.4 km | 02:36:05 | 00:54:18 | 29.72 km/h | -00:42 (139.) ● | -00:53 (561.) ● | -02:05 (619.) ● |
Bike | 68.2 km | 03:02:41 | 00:26:36 | 31.13 km/h | +00:10 (151.) ● | +00:18 (658.) ● | -01:02 (767.) ● |
Bike | 84 km | 03:31:26 | 00:28:45 | 32.97 km/h | -00:37 (132.) ● | -00:35 (551.) ● | -01:25 (625.) ● |
Bike | 84 km | 03:31:26 | 02:43:03 | 30.91 km/h | -02:05 (141.) ● | -02:06 (562.) ● | -07:13 (618.) ● |
Transition | 03:34:53 | 00:03:27 | - | -00:48 (104.) ● | -00:52 (414.) ● | -00:52 (534.) ● | |
Run | 2.4 km | 03:45:25 | 00:10:32 | 04:23 min/km | -01:53 (54.) ● | -02:17 (178.) ● | -02:28 (201.) ● |
Run | 6.1 km | 04:05:02 | 00:19:37 | 05:18 min/km | -02:06 (92.) ● | -02:51 (311.) ● | -03:08 (360.) ● |
Run | 9.2 km | 04:32:09 | 00:27:07 | 08:44 min/km | +07:23 (276.) ● | +06:38 (1031.) ● | +06:32 (1346.) ● |
Run | 11.6 km | 04:45:51 | 00:13:42 | 05:42 min/km | -00:42 (125.) ● | -01:10 (422.) ● | -01:16 (536.) ● |
Run | 15.8 km | 05:07:10 | 00:21:19 | 05:04 min/km | -02:52 (86.) ● | -04:15 (265.) ● | -04:16 (327.) ● |
Run | 18.7 km | 05:28:06 | 00:20:56 | 07:13 min/km | -00:06 (153.) ● | -00:55 (519.) ● | -00:56 (680.) ● |
Run | 20.7 km | 05:42:39 | 00:14:33 | 07:16 min/km | -00:09 (144.) ● | -00:35 (516.) ● | -00:40 (680.) ● |
Run | 21.1 km | 05:44:22 | 00:01:43 | 04:17 min/km | -00:14 (77.) ● | -00:33 (226.) ● | -00:35 (258.) ● |
Run | 21.1 km | 05:44:22 | 02:09:29 | 06:08 min/km | -00:39 (148.) ● | -05:58 (522.) ● | -06:47 (664.) ● |
Total | 107 km | 05:44:22 | 05:44:22 | 18.64 km/h | -00:02 (152.) ● | -05:58 (556.) ● | -12:22 (660.) ● |