Nelson Solano -
Ironman 70.3 Costa Rica 2017

  Quick facts

218/201/60All/Gender/AG

M 35-39Age group

2060Bib number

CRINationality

26:412:29:112:06:07 5:07:27

  Compare Nelson Solano with other athletes!

2060 Solano
1732 Ching × 
1841 Sanchez × 
1794 Guimarans × 
1766 Fernandez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:41 00:26:4101:24 min/100m-15:02 (6.) -15:30 (12.) -15:58 (13.)
Transition 00:28:20 00:01:39 - -01:31 (20.) -01:35 (88.) -01:35 (120.)
Bike13.7 km 00:54:33 00:26:1331.35 km/h-03:19 (32.) -03:22 (129.) -04:17 (136.)
Bike27.5 km 01:16:43 00:22:1037.35 km/h-02:38 (29.) -02:35 (119.) -03:25 (124.)
Bike54.4 km 02:05:13 00:48:3033.28 km/h-06:30 (37.) -06:41 (127.) -07:53 (134.)
Bike68.2 km 02:29:50 00:24:3733.64 km/h-01:49 (94.) -01:41 (356.) -03:01 (387.)
Bike84 km 02:57:31 00:27:4134.24 km/h-01:41 (101.) -01:39 (392.) -02:29 (432.)
Bike84 km 02:57:31 02:29:1133.78 km/h-15:57 (48.) -15:58 (185.) -21:05 (195.)
Transition 03:01:20 00:03:49 - -00:26 (131.) -00:30 (508.) -00:30 (664.)
Run2.4 km 03:14:31 00:13:1105:29 min/km+00:46 (206.) +00:22 (731.) +00:11 (902.)
Run6.1 km 03:34:41 00:20:1005:27 min/km-01:33 (113.) -02:18 (377.) -02:35 (448.)
Run9.2 km 03:52:27 00:17:4605:43 min/km-01:58 (92.) -02:43 (327.) -02:49 (408.)
Run11.6 km 04:05:15 00:12:4805:19 min/km-01:36 (85.) -02:04 (287.) -02:10 (353.)
Run15.8 km 04:28:42 00:23:2705:34 min/km-00:44 (139.) -02:07 (460.) -02:08 (595.)
Run18.7 km 04:49:36 00:20:5407:12 min/km-00:08 (151.) -00:57 (515.) -00:58 (676.)
Run20.7 km 05:05:31 00:15:5507:57 min/km+01:13 (196.) +00:47 (701.) +00:42 (907.)
Run21.1 km 05:07:27 00:01:5604:49 min/km-00:01 (157.) -00:20 (522.) -00:22 (656.)
Run21.1 km 05:07:27 02:06:0705:58 min/km-04:01 (132.) -09:20 (461.) -10:09 (585.)
Total 107 km 05:07:27 05:07:2720.88 km/h-36:57 (60.) -42:53 (201.) -49:17 (218.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance