Paul Gilbert -
Ironman 70.3 Costa Rica 2017
Quick facts
707/591/166All/Gender/AG
M 35-39Age group
311Bib number
CRINationality
35:43 | 2:40:22 | 2:26:22 | 5:47:52 |
Compare Paul Gilbert with other athletes!
311 Gilbert
1758 Romero ×
1912 Rodriguez ×
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2047 Bexon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | -06:00 (47.) ● | -06:28 (186.) ● | -06:56 (223.) ● |
Transition | 00:37:42 | 00:01:59 | - | -01:11 (48.) ● | -01:15 (194.) ● | -01:15 (255.) ● | |
Bike | 13.7 km | 01:07:57 | 00:30:15 | 27.17 km/h | +00:43 (171.) ● | +00:40 (693.) ● | -00:15 (776.) ● |
Bike | 27.5 km | 01:32:10 | 00:24:13 | 34.19 km/h | -00:35 (127.) ● | -00:32 (499.) ● | -01:22 (535.) ● |
Bike | 54.4 km | 02:24:44 | 00:52:34 | 30.7 km/h | -02:26 (109.) ● | -02:37 (403.) ● | -03:49 (436.) ● |
Bike | 68.2 km | 02:49:40 | 00:24:56 | 33.21 km/h | -01:30 (103.) ● | -01:22 (406.) ● | -02:42 (444.) ● |
Bike | 84 km | 03:18:04 | 00:28:24 | 33.38 km/h | -00:58 (121.) ● | -00:56 (496.) ● | -01:46 (558.) ● |
Bike | 84 km | 03:18:04 | 02:40:22 | 31.43 km/h | -04:46 (121.) ● | -04:47 (473.) ● | -09:54 (512.) ● |
Transition | 03:21:30 | 00:03:26 | - | -00:49 (101.) ● | -00:53 (404.) ● | -00:53 (521.) ● | |
Run | 2.4 km | 03:34:14 | 00:12:44 | 05:18 min/km | +00:19 (182.) ● | -00:05 (634.) ● | -00:16 (780.) ● |
Run | 6.1 km | 03:57:50 | 00:23:36 | 06:22 min/km | +01:53 (204.) ● | +01:08 (737.) ● | +00:51 (932.) ● |
Run | 9.2 km | 04:20:16 | 00:22:26 | 07:14 min/km | +02:42 (221.) ● | +01:57 (789.) ● | +01:51 (1023.) ● |
Run | 11.6 km | 04:36:23 | 00:16:07 | 06:42 min/km | +01:43 (218.) ● | +01:15 (769.) ● | +01:09 (1000.) ● |
Run | 15.8 km | 05:03:57 | 00:27:34 | 06:33 min/km | +03:23 (221.) ● | +02:00 (795.) ● | +01:59 (1035.) ● |
Run | 18.7 km | 05:28:20 | 00:24:23 | 08:24 min/km | +03:21 (234.) ● | +02:32 (843.) ● | +02:31 (1095.) ● |
Run | 20.7 km | 05:45:36 | 00:17:16 | 08:38 min/km | +02:34 (231.) ● | +02:08 (851.) ● | +02:03 (1099.) ● |
Run | 21.1 km | 05:47:52 | 00:02:16 | 05:39 min/km | +00:19 (239.) ● | ±00:00 (884.) ● | -00:02 (1128.) ● |
Run | 21.1 km | 05:47:52 | 02:26:22 | 06:56 min/km | +16:14 (218.) ● | +10:55 (783.) ● | +10:06 (1011.) ● |
Total | 107 km | 05:47:52 | 05:47:52 | 18.46 km/h | +03:28 (166.) ● | -02:28 (591.) ● | -08:52 (707.) ● |