Pilar Alvarez -
Ironman 70.3 Costa Rica 2017

  Quick facts

982/188/19All/Gender/AG

F 45-49Age group

333Bib number

CRINationality

37:262:58:442:27:27 6:12:43

  Compare Pilar Alvarez with other athletes!

333 Alvarez
355 Mata × 
370 Walther × 
364 Schaffner × 
348 Farnan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:26 00:37:2601:58 min/100m-07:15 (4.) -06:49 (53.) -05:13 (319.)
Transition 00:40:13 00:02:47 - -00:54 (13.) -00:33 (152.) -00:27 (644.)
Bike13.7 km 01:13:06 00:32:5325 km/h-00:11 (20.) -00:46 (193.) +02:23 (1167.)
Bike27.5 km 01:39:37 00:26:3131.23 km/h-00:51 (13.) -01:51 (146.) +00:56 (1031.)
Bike54.4 km 02:39:17 00:59:4027.05 km/h-02:10 (17.) -00:39 (176.) +03:17 (1060.)
Bike68.2 km 03:07:29 00:28:1229.36 km/h-00:10 (17.) -03:56 (186.) +00:34 (1037.)
Bike84 km 03:38:57 00:31:2830.13 km/h-00:12 (19.) -01:29 (186.) +01:18 (1038.)
Bike84 km 03:38:57 02:58:4428.2 km/h-03:34 (16.) -08:41 (178.) +08:28 (1075.)
Transition 03:45:16 00:06:19 - +01:28 (28.) +01:51 (283.) +02:00 (1276.)
Run2.4 km 03:58:00 00:12:4405:18 min/km-01:13 (12.) -00:56 (139.) -00:16 (781.)
Run6.1 km 04:22:49 00:24:4906:42 min/km+00:11 (22.) +01:02 (218.) +02:04 (1053.)
Run9.2 km 04:47:35 00:24:4607:59 min/km+03:02 (28.) +03:47 (270.) +04:11 (1218.)
Run11.6 km 05:04:17 00:16:4206:57 min/km+01:08 (26.) +01:24 (240.) +01:44 (1080.)
Run15.8 km 05:35:00 00:30:4307:18 min/km+04:16 (28.) +05:05 (275.) +05:08 (1243.)
Run18.7 km 05:56:02 00:21:0207:15 min/km-01:36 (14.) -00:51 (161.) -00:50 (698.)
Run20.7 km 06:10:38 00:14:3607:18 min/km-01:11 (14.) -00:51 (163.) -00:37 (692.)
Run21.1 km 06:12:43 00:02:0505:12 min/km-00:03 (20.) -00:22 (188.) -00:13 (899.)
Run21.1 km 06:12:43 02:27:2706:59 min/km+04:34 (22.) +08:18 (223.) +11:11 (1025.)
Total 107 km 06:12:43 06:12:4317.22 km/h-05:41 (19.) -05:54 (188.) +15:59 (982.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance