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Rose Valencia -
Ironman 70.3 Costa Rica 2017

Quick facts

1404/310/10All/Gender/AG

F 55-59Age group

406Bib number

USANationality


59:08	3:25:25	2:57:42	7:32:42

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Compare Rose Valencia with other athletes!

406 Valencia

400 Montiel ×

396 Griffen ×

402 Napoli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:08	00:59:08	03:06 min/100m	+10:44 (10.) ●	+14:53 (319.) ●	+16:29 (1418.) ●
Transition		01:04:36	00:05:28	-	+02:20 (11.) ●	+02:08 (308.) ●	+02:14 (1353.) ●
Bike	13.7 km	01:39:47	00:35:11	23.36 km/h	+01:57 (9.) ●	+01:32 (266.) ●	+04:41 (1342.) ●
Bike	27.5 km	02:08:22	00:28:35	28.97 km/h	+01:07 (9.) ●	+00:13 (245.) ●	+03:00 (1301.) ●
Bike	54.4 km	03:19:07	01:10:45	22.81 km/h	+10:10 (10.) ●	+10:26 (305.) ●	+14:22 (1407.) ●
Bike	68.2 km	03:52:29	00:33:22	24.82 km/h	+04:22 (10.) ●	+01:14 (309.) ●	+05:44 (1403.) ●
Bike	84 km	04:30:01	00:37:32	25.26 km/h	+05:46 (11.) ●	+04:35 (308.) ●	+07:22 (1402.) ●
Bike	84 km	04:30:01	03:25:25	24.54 km/h	+23:22 (10.) ●	+18:00 (300.) ●	+35:09 (1395.) ●
Transition		04:35:00	00:04:59	-	-00:31 (6.) ●	+00:31 (219.) ●	+00:40 (1018.) ●
Run	2.4 km	04:50:27	00:15:27	06:26 min/km	+00:59 (8.) ●	+01:47 (266.) ●	+02:27 (1250.) ●
Run	6.1 km	05:19:27	00:29:00	07:50 min/km	+04:00 (9.) ●	+05:13 (287.) ●	+06:15 (1321.) ●
Run	9.2 km	05:44:41	00:25:14	08:08 min/km	+02:59 (7.) ●	+04:15 (280.) ●	+04:39 (1253.) ●
Run	11.6 km	06:05:06	00:20:25	08:30 min/km	+04:05 (11.) ●	+05:07 (310.) ●	+05:27 (1382.) ●
Run	15.8 km	06:37:48	00:32:42	07:47 min/km	+05:50 (10.) ●	+07:04 (296.) ●	+07:07 (1327.) ●
Run	18.7 km	07:05:04	00:27:16	09:24 min/km	+04:09 (9.) ●	+05:23 (286.) ●	+05:24 (1283.) ●
Run	20.7 km	07:30:23	00:25:19	12:39 min/km	+08:29 (11.) ●	+09:52 (328.) ●	+10:06 (1443.) ●
Run	21.1 km	07:32:42	00:02:19	05:47 min/km	+00:08 (7.) ●	-00:08 (249.) ●	+00:01 (1169.) ●
Run	21.1 km	07:32:42	02:57:42	08:25 min/km	+30:39 (9.) ●	+38:33 (299.) ●	+41:26 (1359.) ●
Total	107 km	07:32:42	07:32:42	14.18 km/h	+01:06:34 (10.) ●	+01:14:05 (310.) ●	+01:35:58 (1404.) ●

Ovr	Gen	Div	Name	#	AG
838	150	5	Ruth Mora	401	F 55-59	CRI	00:43:25	02:58:24	02:10:22	05:59:09
875	164	6	Marta Quiros Quesada	405	F 55-59	CRI	00:55:13	02:58:13	01:59:15	06:02:38
1090	221	7	Meg Maier	398	F 55-59	USA	00:41:15	02:54:22	02:41:38	06:24:42
1287	261	8	Luz Ma Montiel	400	F 55-59	MEX	00:48:44	03:10:24	02:43:38	06:52:28
1359	288	9	Lesli Griffen	396	F 55-59	USA	00:46:45	03:16:15	02:57:58	07:12:28
1404	310	10	Rose Valencia	406	F 55-59	USA	00:59:08	03:25:25	02:57:42	07:32:42
1431	319	11	Mary-Jo Napoli	402	F 55-59	USA	01:02:49	03:39:44	03:01:05	07:58:45

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

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