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Ingrid Duenas -
Ironman 70.3 Costa Rica 2017

Quick facts

1353/285/47All/Gender/AG

F 40-44Age group

485Bib number

COLNationality


56:17	3:11:57	2:50:28	7:09:58

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Compare Ingrid Duenas with other athletes!

485 Duenas

484 Dryden ×

474 Chaverri ×

476 Cordero ×

532 Yashewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:17	00:56:17	02:57 min/100m	+08:55 (48.) ●	+12:02 (311.) ●	+13:38 (1393.) ●
Transition		01:01:13	00:04:56	-	+00:26 (46.) ●	+01:36 (292.) ●	+01:42 (1298.) ●
Bike	13.7 km	01:30:15	00:29:02	28.31 km/h	-10:04 (5.) ●	-04:37 (38.) ●	-01:28 (549.) ●
Bike	27.5 km	01:56:03	00:25:48	32.09 km/h	-09:14 (16.) ●	-02:34 (107.) ●	+00:13 (898.) ●
Bike	54.4 km	03:10:34	01:14:31	21.66 km/h	+13:43 (54.) ●	+14:12 (321.) ●	+18:08 (1432.) ●
Bike	68.2 km	03:42:04	00:31:30	26.29 km/h	-20:04 (46.) ●	-00:38 (280.) ●	+03:52 (1341.) ●
Bike	84 km	04:13:10	00:31:06	30.48 km/h	-09:11 (31.) ●	-01:51 (167.) ●	+00:56 (975.) ●
Bike	84 km	04:13:10	03:11:57	26.26 km/h	-34:50 (42.) ●	+04:32 (253.) ●	+21:41 (1293.) ●
Transition		04:19:30	00:06:20	-	+01:15 (41.) ●	+01:52 (284.) ●	+02:01 (1278.) ●
Run	2.4 km	04:35:01	00:15:31	06:27 min/km	+01:55 (44.) ●	+01:51 (269.) ●	+02:31 (1262.) ●
Run	6.1 km	05:01:57	00:26:56	07:16 min/km	+03:22 (43.) ●	+03:09 (259.) ●	+04:11 (1208.) ●
Run	9.2 km	05:27:36	00:25:39	08:16 min/km	+04:24 (47.) ●	+04:40 (285.) ●	+05:04 (1277.) ●
Run	11.6 km	05:46:34	00:18:58	07:54 min/km	+03:36 (49.) ●	+03:40 (292.) ●	+04:00 (1309.) ●
Run	15.8 km	06:19:08	00:32:34	07:45 min/km	+06:45 (48.) ●	+06:56 (291.) ●	+06:59 (1319.) ●
Run	18.7 km	06:47:55	00:28:47	09:55 min/km	+06:50 (50.) ●	+06:54 (303.) ●	+06:55 (1353.) ●
Run	20.7 km	07:07:31	00:19:36	09:48 min/km	+04:16 (49.) ●	+04:09 (289.) ●	+04:23 (1306.) ●
Run	21.1 km	07:09:58	00:02:27	06:07 min/km	-00:09 (43.) ●	±00:00 (269.) ●	+00:09 (1271.) ●
Run	21.1 km	07:09:58	02:50:28	08:04 min/km	+30:59 (46.) ●	+31:19 (285.) ●	+34:12 (1314.) ●
Total	107 km	07:09:58	07:09:58	14.93 km/h	+06:45 (47.) ●	+51:21 (285.) ●	+01:13:14 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1289	263	42	Reniee Cardoza	244	F 40-44	MEX	00:51:33	02:49:04	03:01:10	06:52:38
1301	266	43	Laura Echeverria	486	F 40-44	CRI	00:47:54	03:21:46	02:34:11	06:54:47
1302	267	44	Maureen Dawson	483	F 40-44	USA	00:58:17	03:16:54	02:26:03	06:55:08
1339	277	45	Amy Dryden	484	F 40-44	USA	00:44:31	03:15:20	02:56:48	07:06:25
1351	283	46	Ana Gabriela Chaverri	474	F 40-44	CRI	00:49:40	03:18:17	02:47:38	07:09:31
1353	285	47	Ingrid Duenas	485	F 40-44	COL	00:56:17	03:11:57	02:50:28	07:09:58
1371	296	48	Patty Cordero	476	F 40-44	CRI	00:46:37	03:23:31	02:43:58	07:17:43
1377	300	49	Suzanne Yashewski	532	F 40-44	USA	00:46:03	03:24:38	02:55:34	07:19:08
1385	304	50	Katalin Cruz	480	F 40-44	USA	00:59:35	03:36:13	02:36:46	07:23:02
1428	316	51	Georgina Ellis	487	F 40-44	GBR	00:58:40	03:08:03	03:36:36	07:54:47

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

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