Lorna Solano -
Ironman 70.3 Costa Rica 2017

  Quick facts

965/184/48All/Gender/AG

F 35-39Age group

618Bib number

CRINationality

1:05:282:48:452:10:50 6:10:57

  Compare Lorna Solano with other athletes!

618 Solano
573 Jimenez × 
594 Avila × 
625 Umana × 
249 Burho × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:28 01:05:2803:26 min/100m+20:52 (90.) +21:13 (329.) +22:49 (1444.)
Transition 01:07:28 00:02:00 - -01:16 (15.) -01:20 (54.) -01:14 (264.)
Bike13.7 km 01:38:03 00:30:3526.88 km/h-02:17 (29.) -03:04 (90.) +00:05 (839.)
Bike27.5 km 02:02:56 00:24:5333.28 km/h-02:20 (15.) -03:29 (53.) -00:42 (695.)
Bike54.4 km 02:58:56 00:56:0028.82 km/h-04:43 (26.) -04:19 (85.) -00:23 (776.)
Bike68.2 km 03:26:34 00:27:3829.96 km/h-00:46 (43.) -04:30 (156.) ±00:00 (942.)
Bike84 km 03:56:13 00:29:3931.97 km/h-02:09 (31.) -03:18 (107.) -00:31 (767.)
Bike84 km 03:56:13 02:48:4529.87 km/h-12:15 (28.) -18:40 (90.) -01:31 (797.)
Transition 04:00:07 00:03:54 - -00:42 (37.) -00:34 (150.) -00:25 (690.)
Run2.4 km 04:12:42 00:12:3505:14 min/km-00:54 (41.) -01:05 (132.) -00:25 (740.)
Run6.1 km 04:34:49 00:22:0705:58 min/km-01:23 (41.) -01:40 (141.) -00:38 (753.)
Run9.2 km 04:55:40 00:20:5106:43 min/km+00:07 (51.) -00:08 (187.) +00:16 (848.)
Run11.6 km 05:11:08 00:15:2806:26 min/km+00:17 (57.) +00:10 (198.) +00:30 (902.)
Run15.8 km 05:35:33 00:24:2505:48 min/km-01:06 (49.) -01:13 (159.) -01:10 (721.)
Run18.7 km 05:54:54 00:19:2106:40 min/km-02:27 (33.) -02:32 (106.) -02:31 (463.)
Run20.7 km 06:09:05 00:14:1107:05 min/km-01:11 (39.) -01:16 (137.) -01:02 (605.)
Run21.1 km 06:10:57 00:01:5204:39 min/km-01:13 (23.) -00:35 (92.) -00:26 (528.)
Run21.1 km 06:10:57 02:10:5006:12 min/km-07:50 (44.) -08:19 (151.) -05:26 (701.)
Total 107 km 06:10:57 06:10:5717.31 km/h-01:11 (48.) -07:40 (184.) +14:13 (965.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance