Pamela Umana -
Ironman 70.3 Costa Rica 2017
Quick facts
999/194/49All/Gender/AG
F 35-39Age group
625Bib number
CRINationality
43:12 | 2:59:45 | 2:21:33 | 6:14:51 |
Compare Pamela Umana with other athletes!
625 Umana
594 Avila ×
618 Solano ×
249 Burho ×
584 Abarca ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | -01:24 (38.) ● | -01:03 (153.) ● | +00:33 (814.) ● |
Transition | 00:47:04 | 00:03:52 | - | +00:36 (64.) ● | +00:32 (249.) ● | +00:38 (1083.) ● | |
Bike | 13.7 km | 01:19:09 | 00:32:05 | 25.62 km/h | -00:47 (44.) ● | -01:34 (154.) ● | +01:35 (1066.) ● |
Bike | 27.5 km | 01:46:37 | 00:27:28 | 30.15 km/h | +00:15 (54.) ● | -00:54 (203.) ● | +01:53 (1185.) ● |
Bike | 54.4 km | 02:45:54 | 00:59:17 | 27.23 km/h | -01:26 (47.) ● | -01:02 (166.) ● | +02:54 (1035.) ● |
Bike | 68.2 km | 03:14:38 | 00:28:44 | 28.82 km/h | +00:20 (57.) ● | -03:24 (208.) ● | +01:06 (1107.) ● |
Bike | 84 km | 03:46:49 | 00:32:11 | 29.46 km/h | +00:23 (58.) ● | -00:46 (218.) ● | +02:01 (1133.) ● |
Bike | 84 km | 03:46:49 | 02:59:45 | 28.04 km/h | -01:15 (50.) ● | -07:40 (184.) ● | +09:29 (1095.) ● |
Transition | 03:53:18 | 00:06:29 | - | +01:53 (79.) ● | +02:01 (289.) ● | +02:10 (1291.) ● | |
Run | 2.4 km | 04:07:52 | 00:14:34 | 06:04 min/km | +01:05 (61.) ● | +00:54 (229.) ● | +01:34 (1143.) ● |
Run | 6.1 km | 04:32:38 | 00:24:46 | 06:41 min/km | +01:16 (60.) ● | +00:59 (212.) ● | +02:01 (1044.) ● |
Run | 9.2 km | 04:53:14 | 00:20:36 | 06:38 min/km | -00:08 (49.) ● | -00:23 (177.) ● | +00:01 (810.) ● |
Run | 11.6 km | 05:08:00 | 00:14:46 | 06:09 min/km | -00:25 (46.) ● | -00:32 (163.) ● | -00:12 (763.) ● |
Run | 15.8 km | 05:33:13 | 00:25:13 | 06:00 min/km | -00:18 (52.) ● | -00:25 (184.) ● | -00:22 (822.) ● |
Run | 18.7 km | 05:56:40 | 00:23:27 | 08:05 min/km | +01:39 (64.) ● | +01:34 (225.) ● | +01:35 (997.) ● |
Run | 20.7 km | 06:12:54 | 00:16:14 | 08:07 min/km | +00:52 (61.) ● | +00:47 (213.) ● | +01:01 (959.) ● |
Run | 21.1 km | 06:14:51 | 00:01:57 | 04:52 min/km | -01:08 (35.) ● | -00:30 (134.) ● | -00:21 (668.) ● |
Run | 21.1 km | 06:14:51 | 02:21:33 | 06:42 min/km | +02:53 (56.) ● | +02:24 (197.) ● | +05:17 (927.) ● |
Total | 107 km | 06:14:51 | 06:14:51 | 17.13 km/h | +02:43 (49.) ● | -03:46 (194.) ● | +18:07 (999.) ● |