aidiagnostics

Ad

Alejandra Valenciano -
Ironman 70.3 Costa Rica 2017

Quick facts

1123/228/60All/Gender/AG

F 35-39Age group

627Bib number

CRINationality


43:22	3:01:38	2:35:33	6:28:09

aidiagnostics

Ad

Compare Alejandra Valenciano with other athletes!

627 Valenciano

614 Smith ×

637 Wilhelm ×

630 Varela ×

635 Villalobos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	-01:14 (41.) ●	-00:53 (158.) ●	+00:43 (831.) ●
Transition		00:46:38	00:03:16	-	±00:00 (47.) ●	-00:04 (200.) ●	+00:02 (870.) ●
Bike	13.7 km	01:19:31	00:32:53	25 km/h	+00:01 (54.) ●	-00:46 (194.) ●	+02:23 (1168.) ●
Bike	27.5 km	01:46:38	00:27:07	30.53 km/h	-00:06 (51.) ●	-01:15 (188.) ●	+01:32 (1135.) ●
Bike	54.4 km	02:48:02	01:01:24	26.29 km/h	+00:41 (54.) ●	+01:05 (204.) ●	+05:01 (1160.) ●
Bike	68.2 km	03:16:48	00:28:46	28.78 km/h	+00:22 (58.) ●	-03:22 (210.) ●	+01:08 (1111.) ●
Bike	84 km	03:48:16	00:31:28	30.13 km/h	-00:20 (48.) ●	-01:29 (187.) ●	+01:18 (1039.) ●
Bike	84 km	03:48:16	03:01:38	27.75 km/h	+00:38 (53.) ●	-05:47 (197.) ●	+11:22 (1133.) ●
Transition		03:52:36	00:04:20	-	-00:16 (47.) ●	-00:08 (181.) ●	+00:01 (854.) ●
Run	2.4 km	04:06:09	00:13:33	05:38 min/km	+00:04 (51.) ●	-00:07 (181.) ●	+00:33 (974.) ●
Run	6.1 km	04:30:24	00:24:15	06:33 min/km	+00:45 (55.) ●	+00:28 (200.) ●	+01:30 (998.) ●
Run	9.2 km	04:51:53	00:21:29	06:55 min/km	+00:45 (59.) ●	+00:30 (203.) ●	+00:54 (918.) ●
Run	11.6 km	05:08:12	00:16:19	06:47 min/km	+01:08 (61.) ●	+01:01 (226.) ●	+01:21 (1022.) ●
Run	15.8 km	05:36:32	00:28:20	06:44 min/km	+02:49 (68.) ●	+02:42 (244.) ●	+02:45 (1100.) ●
Run	18.7 km	06:02:39	00:26:07	09:00 min/km	+04:19 (78.) ●	+04:14 (271.) ●	+04:15 (1220.) ●
Run	20.7 km	06:25:34	00:22:55	11:27 min/km	+07:33 (86.) ●	+07:28 (323.) ●	+07:42 (1423.) ●
Run	21.1 km	06:28:09	00:02:35	06:27 min/km	-00:30 (81.) ●	+00:08 (293.) ●	+00:17 (1339.) ●
Run	21.1 km	06:28:09	02:35:33	07:22 min/km	+16:53 (70.) ●	+16:24 (252.) ●	+19:17 (1156.) ●
Total	107 km	06:28:09	06:28:09	16.54 km/h	+16:01 (60.) ●	+09:32 (228.) ●	+31:25 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1042	210	55	Delphine Hamant	577	F 35-39	FRA	00:47:06	02:52:30	02:31:46	06:19:01
1071	215	56	Melody Magallanez	586	F 35-39	USA	00:49:39	02:57:40	02:24:03	06:21:47
1072	216	57	Ana Solano	615	F 35-39	CRI	00:43:27	03:06:38	02:19:48	06:22:01
1079	218	58	Sarah Smith	614	F 35-39	USA	00:48:43	03:00:22	02:25:08	06:23:15
1102	226	59	Tania Wilhelm	637	F 35-39	CRI	00:44:39	03:14:37	02:17:03	06:25:40
1123	228	60	Alejandra Valenciano	627	F 35-39	CRI	00:43:22	03:01:38	02:35:33	06:28:09
1131	229	61	Rocio Varela	630	F 35-39	CRI	00:54:49	03:19:10	02:06:01	06:28:57
1132	230	62	Natalia Villalobos	635	F 35-39	CRI	00:46:11	03:17:11	02:11:20	06:28:58
1170	238	63	Andrea Rodriguez	604	F 35-39	CRI	00:54:55	02:56:50	02:31:38	06:32:52
1194	242	64	Adriana Morales	596	F 35-39	CRI	00:55:49	03:21:47	02:09:29	06:36:45

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read