Cristel Lara -
Ironman 70.3 Costa Rica 2017
Quick facts
1140/233/54All/Gender/AG
F 30-34Age group
674Bib number
CRINationality
33:39 | 3:14:01 | 2:32:45 | 6:30:12 |
Compare Cristel Lara with other athletes!
674 Lara
682 Mora ×
651 Calvo ×
711 Toemmes ×
253 Villanueva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:39 | 00:33:39 | 01:46 min/100m | -09:00 (3.) ● | -10:36 (22.) ● | -09:00 (125.) ● |
Transition | 00:37:41 | 00:04:02 | - | +00:56 (59.) ● | +00:42 (257.) ● | +00:48 (1127.) ● | |
Bike | 13.7 km | 01:13:06 | 00:35:25 | 23.21 km/h | +03:05 (60.) ● | +01:46 (271.) ● | +04:55 (1348.) ● |
Bike | 27.5 km | 01:42:20 | 00:29:14 | 28.32 km/h | +02:12 (61.) ● | +00:52 (279.) ● | +03:39 (1360.) ● |
Bike | 54.4 km | 02:47:17 | 01:04:57 | 24.85 km/h | +05:09 (59.) ● | +04:38 (260.) ● | +08:34 (1303.) ● |
Bike | 68.2 km | 03:17:40 | 00:30:23 | 27.25 km/h | +02:07 (54.) ● | -01:45 (255.) ● | +02:45 (1281.) ● |
Bike | 84 km | 03:51:42 | 00:34:02 | 27.86 km/h | +02:39 (56.) ● | +01:05 (252.) ● | +03:52 (1275.) ● |
Bike | 84 km | 03:51:42 | 03:14:01 | 25.98 km/h | +15:12 (59.) ● | +06:36 (258.) ● | +23:45 (1313.) ● |
Transition | 03:57:27 | 00:05:45 | - | +01:41 (60.) ● | +01:17 (262.) ● | +01:26 (1189.) ● | |
Run | 2.4 km | 04:13:06 | 00:15:39 | 06:31 min/km | +02:02 (58.) ● | +01:59 (271.) ● | +02:39 (1271.) ● |
Run | 6.1 km | 04:39:27 | 00:26:21 | 07:07 min/km | +02:37 (52.) ● | +02:34 (250.) ● | +03:36 (1175.) ● |
Run | 9.2 km | 05:01:59 | 00:22:32 | 07:16 min/km | +01:39 (47.) ● | +01:33 (227.) ● | +01:57 (1038.) ● |
Run | 11.6 km | 05:18:39 | 00:16:40 | 06:56 min/km | +01:24 (51.) ● | +01:22 (239.) ● | +01:42 (1077.) ● |
Run | 15.8 km | 05:46:39 | 00:28:00 | 06:39 min/km | +02:35 (52.) ● | +02:22 (239.) ● | +02:25 (1077.) ● |
Run | 18.7 km | 06:10:28 | 00:23:49 | 08:12 min/km | +02:09 (53.) ● | +01:56 (236.) ● | +01:57 (1037.) ● |
Run | 20.7 km | 06:27:46 | 00:17:18 | 08:39 min/km | +01:58 (53.) ● | +01:51 (242.) ● | +02:05 (1103.) ● |
Run | 21.1 km | 06:30:12 | 00:02:26 | 06:04 min/km | +00:22 (57.) ● | -00:01 (266.) ● | +00:08 (1265.) ● |
Run | 21.1 km | 06:30:12 | 02:32:45 | 07:14 min/km | +14:46 (52.) ● | +13:36 (241.) ● | +16:29 (1112.) ● |
Total | 107 km | 06:30:12 | 06:30:12 | 16.45 km/h | +23:35 (54.) ● | +11:35 (233.) ● | +33:28 (1140.) ● |