aidiagnostics

Ad

Liza Marcela Palm De Cuchillas -
Ironman 70.3 Costa Rica 2017

Quick facts

1078/217/48All/Gender/AG

F 30-34Age group

692Bib number

---Nationality


42:04	3:05:02	2:27:28	6:22:47

aidiagnostics

Ad

Compare Liza Marcela Palm De Cuchillas with other athletes!

692 Cuchillas

687 Murillo ×

668 Hegg ×

652 Chaves ×

698 Vargas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	-00:35 (37.) ●	-02:11 (137.) ●	-00:35 (737.) ●
Transition		00:45:03	00:02:59	-	-00:07 (37.) ●	-00:21 (171.) ●	-00:15 (743.) ●
Bike	13.7 km	01:26:39	00:41:36	19.76 km/h	+09:16 (69.) ●	+07:57 (326.) ●	+11:06 (1444.) ●
Bike	27.5 km	01:52:24	00:25:45	32.16 km/h	-01:17 (23.) ●	-02:37 (102.) ●	+00:10 (887.) ●
Bike	54.4 km	02:51:01	00:58:37	27.53 km/h	-01:11 (32.) ●	-01:42 (149.) ●	+02:14 (996.) ●
Bike	68.2 km	03:18:31	00:27:30	30.11 km/h	-00:46 (30.) ●	-04:38 (146.) ●	-00:08 (917.) ●
Bike	84 km	03:50:05	00:31:34	30.03 km/h	+00:11 (40.) ●	-01:23 (190.) ●	+01:24 (1052.) ●
Bike	84 km	03:50:05	03:05:02	27.24 km/h	+06:13 (49.) ●	-02:23 (223.) ●	+14:46 (1203.) ●
Transition		03:55:19	00:05:14	-	+01:10 (55.) ●	+00:46 (235.) ●	+00:55 (1084.) ●
Run	2.4 km	04:09:58	00:14:39	06:06 min/km	+01:02 (48.) ●	+00:59 (233.) ●	+01:39 (1150.) ●
Run	6.1 km	04:34:10	00:24:12	06:32 min/km	+00:28 (42.) ●	+00:25 (199.) ●	+01:27 (995.) ●
Run	9.2 km	04:57:41	00:23:31	07:35 min/km	+02:38 (51.) ●	+02:32 (249.) ●	+02:56 (1132.) ●
Run	11.6 km	05:14:17	00:16:36	06:54 min/km	+01:20 (50.) ●	+01:18 (234.) ●	+01:38 (1065.) ●
Run	15.8 km	05:41:03	00:26:46	06:22 min/km	+01:21 (44.) ●	+01:08 (214.) ●	+01:11 (976.) ●
Run	18.7 km	06:04:04	00:23:01	07:56 min/km	+01:21 (49.) ●	+01:08 (216.) ●	+01:09 (948.) ●
Run	20.7 km	06:20:28	00:16:24	08:12 min/km	+01:04 (48.) ●	+00:57 (222.) ●	+01:11 (986.) ●
Run	21.1 km	06:22:47	00:02:19	05:47 min/km	+00:15 (54.) ●	-00:08 (251.) ●	+00:01 (1180.) ●
Run	21.1 km	06:22:47	02:27:28	06:59 min/km	+09:29 (50.) ●	+08:19 (224.) ●	+11:12 (1026.) ●
Total	107 km	06:22:47	06:22:47	16.77 km/h	+16:10 (48.) ●	+04:10 (217.) ●	+26:03 (1078.) ●

Ovr	Gen	Div	Name	#	AG
1014	199	43	Alissa Faust	660	F 30-34	USA	00:40:04	02:52:27	02:38:11	06:16:27
1025	201	44	Natasha Verdesia	717	F 30-34	CRI	00:42:01	03:02:14	02:25:28	06:17:53
1040	208	45	Jessica Steiner	710	F 30-34	MEX	00:44:41	03:02:08	02:26:06	06:18:55
1052	212	46	Priscilla Murillo	687	F 30-34	CRI	00:48:20	03:13:07	02:12:13	06:19:50
1059	213	47	Daliana Hegg	668	F 30-34	CRI	00:40:40	02:57:01	02:37:12	06:20:30
1078	217	48	Liza Marcela Palm De Cuchillas	692	F 30-34	---	00:42:04	03:05:02	02:27:28	06:22:47
1085	220	49	Marcela Vannesa Castillo Chaves	652	F 30-34	CRI	00:40:48	03:02:10	02:33:53	06:24:03
1093	222	50	Priscila Ramirez Vargas	698	F 30-34	CRI	00:37:42	03:04:06	02:34:45	06:24:47
1096	223	51	Silvia Oconitrillo	690	F 30-34	CRI	00:39:57	03:09:48	02:29:02	06:24:53
1099	224	52	Alejandra Mora	682	F 30-34	CRI	00:45:30	03:21:52	02:09:24	06:25:17

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read