aidiagnostics

Ad

Gerardo Guirola -
Ironman 70.3 Costa Rica 2017

Quick facts

1423/1102/15All/Gender/AG

M 60-64Age group

847Bib number

---Nationality


46:03	3:04:11	3:38:48	7:45:19

aidiagnostics

Ad

Compare Gerardo Guirola with other athletes!

847 Guirola

848 Gutnick ×

841 Boldt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+01:44 (13.) ●	+03:52 (836.) ●	+03:24 (1056.) ●
Transition		00:53:20	00:07:17	-	+04:01 (15.) ●	+04:03 (1091.) ●	+04:03 (1425.) ●
Bike	13.7 km	01:25:51	00:32:31	25.28 km/h	+01:46 (12.) ●	+02:56 (935.) ●	+02:01 (1119.) ●
Bike	27.5 km	01:52:31	00:26:40	31.05 km/h	+01:09 (11.) ●	+01:55 (897.) ●	+01:05 (1058.) ●
Bike	54.4 km	02:55:22	01:02:51	25.68 km/h	+05:46 (14.) ●	+07:40 (989.) ●	+06:28 (1231.) ●
Bike	68.2 km	03:24:04	00:28:42	28.85 km/h	+01:49 (11.) ●	+02:24 (888.) ●	+01:04 (1100.) ●
Bike	84 km	03:57:31	00:33:27	28.34 km/h	+03:08 (13.) ●	+04:07 (980.) ●	+03:17 (1232.) ●
Bike	84 km	03:57:31	03:04:11	27.36 km/h	+13:38 (13.) ●	+19:02 (955.) ●	+13:55 (1182.) ●
Transition		04:06:31	00:09:00	-	+03:56 (14.) ●	+04:41 (1083.) ●	+04:41 (1418.) ●
Run	2.4 km	04:26:28	00:19:57	08:18 min/km	+05:29 (15.) ●	+07:08 (1097.) ●	+06:57 (1431.) ●
Run	6.1 km	05:01:34	00:35:06	09:29 min/km	+10:02 (15.) ●	+12:38 (1096.) ●	+12:21 (1429.) ●
Run	9.2 km	05:33:37	00:32:03	10:20 min/km	+08:41 (14.) ●	+11:34 (1096.) ●	+11:28 (1434.) ●
Run	11.6 km	05:58:04	00:24:27	10:11 min/km	+07:09 (14.) ●	+09:35 (1106.) ●	+09:29 (1445.) ●
Run	15.8 km	06:39:09	00:41:05	09:46 min/km	+12:38 (15.) ●	+15:31 (1105.) ●	+15:30 (1444.) ●
Run	18.7 km	07:17:59	00:38:50	13:23 min/km	+14:09 (15.) ●	+16:59 (1103.) ●	+16:58 (1443.) ●
Run	20.7 km	07:41:36	00:23:37	11:48 min/km	+06:03 (14.) ●	+08:29 (1094.) ●	+08:24 (1431.) ●
Run	21.1 km	07:45:19	00:03:43	09:17 min/km	+01:20 (15.) ●	+01:27 (1103.) ●	+01:25 (1441.) ●
Run	21.1 km	07:45:19	03:38:48	10:22 min/km	+01:05:31 (15.) ●	+01:23:21 (1105.) ●	+01:22:32 (1446.) ●
Total	107 km	07:45:19	07:45:19	13.8 km/h	+01:28:50 (15.) ●	+01:54:59 (1102.) ●	+01:48:35 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1104	874	10	Vladimir Lara	851	M 60-64	CRI	00:39:59	03:04:15	02:32:46	06:26:13
1121	890	11	Carlos Eduardo Alvarez Rodriguez	838	M 60-64	CRI	01:03:06	03:01:46	02:15:33	06:27:54
1134	900	12	Ralph Hopkins	849	M 60-64	USA	00:37:29	02:40:02	03:05:39	06:29:18
1139	903	13	David Gutnick	848	M 60-64	CAN	00:44:20	02:41:20	02:56:57	06:30:02
1350	1063	14	Gil Boldt	841	M 60-64	USA	01:05:25	03:16:52	02:33:06	07:09:27
1423	1102	15	Gerardo Guirola	847	M 60-64	---	00:46:03	03:04:11	03:38:48	07:45:19

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read