aidiagnostics

Ad

Ronald Esteban Hernandez Mora -
Ironman 70.3 Costa Rica 2017

Quick facts

122/116/6All/Gender/AG

M 45-49Age group

918Bib number

CRINationality


38:41	2:30:56	1:39:00	4:53:40

aidiagnostics

Ad

Compare Ronald Esteban Hernandez Mora with other athletes!

918 Mora

204 Salazar ×

994 Vargas ×

874 Castillero ×

200 Cossyphas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-05:27 (25.) ●	-03:30 (356.) ●	-03:58 (433.) ●
Transition		00:41:38	00:02:57	-	-00:31 (49.) ●	-00:17 (542.) ●	-00:17 (719.) ●
Bike	13.7 km	01:08:45	00:27:07	30.31 km/h	-02:46 (21.) ●	-02:28 (228.) ●	-03:23 (241.) ●
Bike	27.5 km	01:32:11	00:23:26	35.33 km/h	-01:19 (34.) ●	-01:19 (324.) ●	-02:09 (345.) ●
Bike	54.4 km	02:22:08	00:49:57	32.31 km/h	-06:16 (16.) ●	-05:14 (208.) ●	-06:26 (223.) ●
Bike	68.2 km	02:46:18	00:24:10	34.26 km/h	-02:17 (20.) ●	-02:08 (280.) ●	-03:28 (300.) ●
Bike	84 km	03:12:34	00:26:16	36.09 km/h	-03:26 (19.) ●	-03:04 (200.) ●	-03:54 (217.) ●
Bike	84 km	03:12:34	02:30:56	33.39 km/h	-16:04 (19.) ●	-14:13 (238.) ●	-19:20 (254.) ●
Transition		03:14:40	00:02:06	-	-02:37 (2.) ●	-02:13 (49.) ●	-02:13 (72.) ●
Run	2.4 km	03:24:35	00:09:55	04:07 min/km	-03:30 (4.) ●	-02:54 (85.) ●	-03:05 (95.) ●
Run	6.1 km	03:41:30	00:16:55	04:34 min/km	-07:06 (5.) ●	-05:33 (70.) ●	-05:50 (82.) ●
Run	9.2 km	03:56:16	00:14:46	04:45 min/km	-06:49 (6.) ●	-05:43 (69.) ●	-05:49 (85.) ●
Run	11.6 km	04:06:40	00:10:24	04:19 min/km	-05:07 (4.) ●	-04:28 (35.) ●	-04:34 (40.) ●
Run	15.8 km	04:25:18	00:18:38	04:26 min/km	-12:10 (5.) ●	-06:56 (82.) ●	-06:57 (98.) ●
Run	18.7 km	04:41:03	00:15:45	05:25 min/km	-06:42 (4.) ●	-06:06 (68.) ●	-06:07 (85.) ●
Run	20.7 km	04:52:04	00:11:01	05:30 min/km	-04:38 (6.) ●	-04:07 (65.) ●	-04:12 (78.) ●
Run	21.1 km	04:53:40	00:01:36	03:59 min/km	-02:25 (8.) ●	-00:40 (105.) ●	-00:42 (118.) ●
Run	21.1 km	04:53:40	01:39:00	04:41 min/km	-48:27 (5.) ●	-36:27 (55.) ●	-37:16 (69.) ●
Total	107 km	04:53:40	04:53:40	21.86 km/h	-01:13:06 (6.) ●	-56:40 (116.) ●	-01:03:04 (122.) ●

Ovr	Gen	Div	Name	#	AG
40	41	1	Andres Alfaro	197	M 45-49	CRI	00:34:15	02:25:12	01:31:49	04:35:49
65	63	2	Patrick Sirois	151	M 45-49	CAN	00:32:42	02:25:33	01:37:47	04:40:28
87	82	3	John Hanna	201	M 45-49	USA	00:31:55	02:20:35	01:49:55	04:46:00
91	86	4	Alexander Salazar	204	M 45-49	ECU	00:41:14	02:22:51	01:38:48	04:47:49
95	90	5	Dennis Vargas	994	M 45-49	CRI	00:36:16	02:22:55	01:44:19	04:48:27
122	116	6	Ronald Esteban Hernandez Mora	918	M 45-49	CRI	00:38:41	02:30:56	01:39:00	04:53:40
135	126	7	Alejandro Jose Bernal Castillero	874	M 45-49	PAN	00:38:20	02:23:32	01:47:37	04:55:45
155	142	8	Christos Cossyphas	200	M 45-49	GRC	00:37:20	02:24:33	01:52:53	04:59:12
161	147	9	Daniel Campos	881	M 45-49	CRI	00:34:37	02:26:51	01:51:33	04:59:42
165	151	10	Lester Bermudez	873	M 45-49	CRI	00:42:13	02:27:24	01:44:22	05:00:34

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read