Ronald Sugapong -
Ironman 70.3 Davao 2018
Quick facts
909/789/49All/Gender/AG
M50-54Age group
1007Bib number
PHLNationality
55:46 | 3:01:15 | 3:04:18 | 7:12:53 |
Compare Ronald Sugapong with other athletes!
1007 Sugapong
1057 Castillo ×
997 Pilapil ×
1041 Toh ×
1044 Cagaoan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:46 | 00:55:46 | 02:56 min/100m | +06:27 (55.) ● | +09:07 (945.) ● | +09:03 (1113.) ● |
Transition | 01:01:15 | 00:05:29 | - | +00:46 (61.) ● | +01:55 (988.) ● | +01:54 (1164.) ● | |
Bike | 45.2 km | 02:38:12 | 01:36:57 | 27.97 km/h | -04:04 (25.) ● | -00:24 (572.) ● | -01:31 (633.) ● |
Bike | 89.9 km | 04:02:30 | 01:24:18 | 31.81 km/h | -04:11 (25.) ● | -02:24 (488.) ● | -02:57 (540.) ● |
Bike | 89.9 km | 04:02:30 | 03:01:15 | 29.76 km/h | -08:15 (22.) ● | -02:48 (525.) ● | -04:28 (581.) ● |
Transition | 04:08:35 | 00:06:05 | - | +00:13 (46.) ● | +01:28 (839.) ● | +01:27 (997.) ● | |
Run | 1 km | 04:19:01 | 00:10:26 | 10:26 min/km | +02:54 (72.) ● | +03:25 (1048.) ● | +03:21 (1231.) ● |
Run | 5.9 km | 05:03:09 | 00:44:08 | 09:00 min/km | +06:15 (63.) ● | +08:45 (952.) ● | +08:37 (1116.) ● |
Run | 10.8 km | 05:44:53 | 00:41:44 | 08:31 min/km | +03:02 (54.) ● | +04:50 (815.) ● | +04:48 (960.) ● |
Run | 15.7 km | 06:28:17 | 00:43:24 | 08:51 min/km | +04:01 (52.) ● | +05:12 (783.) ● | +05:17 (936.) ● |
Run | 20.6 km | 07:09:37 | 00:41:20 | 08:26 min/km | +01:03 (40.) ● | +02:06 (633.) ● | +02:15 (751.) ● |
Run | 21.1 km | 07:12:53 | 00:03:16 | 06:32 min/km | -01:53 (48.) ● | -00:38 (749.) ● | -00:32 (895.) ● |
Run | 21.1 km | 07:12:53 | 03:04:18 | 08:44 min/km | +15:22 (55.) ● | +23:40 (836.) ● | +23:46 (991.) ● |
Total | 112.9 km | 07:12:53 | 07:12:53 | 15.65 km/h | +14:33 (49.) ● | +33:22 (789.) ● | +31:42 (909.) ● |