Benedict Uygongco -
Ironman 70.3 Davao 2018
Quick facts
800/695/7All/Gender/AG
M55-59Age group
1090Bib number
PHLNationality
40:36 | 3:06:57 | 2:52:02 | 6:59:05 |
Compare Benedict Uygongco with other athletes!
1090 Uygongco
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | -09:51 (5.) ● | -06:03 (258.) ● | -06:07 (306.) ● |
Transition | 00:48:55 | 00:08:19 | - | +02:59 (27.) ● | +04:45 (1083.) ● | +04:44 (1278.) ● | |
Bike | 45.2 km | 02:21:34 | 01:32:39 | 29.27 km/h | -11:33 (5.) ● | -04:42 (383.) ● | -05:49 (415.) ● |
Bike | 89.9 km | 03:55:52 | 01:34:18 | 28.44 km/h | +02:35 (19.) ● | +07:36 (859.) ● | +07:03 (996.) ● |
Bike | 89.9 km | 03:55:52 | 03:06:57 | 28.85 km/h | -08:58 (8.) ● | +02:54 (641.) ● | +01:14 (713.) ● |
Transition | 04:07:03 | 00:11:11 | - | +05:18 (28.) ● | +06:34 (1078.) ● | +06:33 (1274.) ● | |
Run | 1 km | 04:13:22 | 00:06:19 | 06:19 min/km | -01:31 (4.) ● | -00:42 (437.) ● | -00:46 (499.) ● |
Run | 5.9 km | 04:44:46 | 00:31:24 | 06:24 min/km | -09:32 (3.) ● | -03:59 (342.) ● | -04:07 (396.) ● |
Run | 10.8 km | 05:22:24 | 00:37:38 | 07:40 min/km | -04:23 (8.) ● | +00:44 (599.) ● | +00:42 (696.) ● |
Run | 15.7 km | 06:06:49 | 00:44:25 | 09:03 min/km | ±00:00 (12.) ● | +06:13 (833.) ● | +06:18 (999.) ● |
Run | 20.6 km | 06:54:38 | 00:47:49 | 09:45 min/km | +02:14 (17.) ● | +08:35 (899.) ● | +08:44 (1081.) ● |
Run | 21.1 km | 06:59:05 | 00:04:27 | 08:54 min/km | +00:58 (27.) ● | +00:33 (1035.) ● | +00:39 (1229.) ● |
Run | 21.1 km | 06:59:05 | 02:52:02 | 08:09 min/km | -12:14 (8.) ● | +11:24 (708.) ● | +11:30 (834.) ● |
Total | 112.9 km | 06:59:05 | 06:59:05 | 16.16 km/h | -22:46 (7.) ● | +19:34 (695.) ● | +17:54 (800.) ● |