Ramon Amable -
Ironman 70.3 Davao 2018
Quick facts
829/719/9All/Gender/AG
M55-59Age group
1093Bib number
PHLNationality
37:30 | 3:22:03 | 2:56:39 | 7:02:01 |
Compare Ramon Amable with other athletes!
1093 Amable
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -12:57 (2.) ● | -09:09 (142.) ● | -09:13 (171.) ● |
Transition | 00:40:30 | 00:03:00 | - | -02:20 (5.) ● | -00:34 (445.) ● | -00:35 (509.) ● | |
Bike | 45.2 km | 02:27:52 | 01:47:22 | 25.26 km/h | +03:10 (22.) ● | +10:01 (908.) ● | +08:54 (1026.) ● |
Bike | 89.9 km | 04:02:33 | 01:34:41 | 28.33 km/h | +02:58 (22.) ● | +07:59 (869.) ● | +07:26 (1010.) ● |
Bike | 89.9 km | 04:02:33 | 03:22:03 | 26.7 km/h | +06:08 (22.) ● | +18:00 (898.) ● | +16:20 (1024.) ● |
Transition | 04:05:22 | 00:02:49 | - | -03:04 (1.) ● | -01:48 (251.) ● | -01:49 (286.) ● | |
Run | 1 km | 04:14:50 | 00:09:28 | 09:28 min/km | +01:38 (24.) ● | +02:27 (998.) ● | +02:23 (1169.) ● |
Run | 5.9 km | 04:54:01 | 00:39:11 | 07:59 min/km | -01:45 (11.) ● | +03:48 (772.) ● | +03:40 (901.) ● |
Run | 10.8 km | 05:35:58 | 00:41:57 | 08:33 min/km | -00:04 (12.) ● | +05:03 (823.) ● | +05:01 (968.) ● |
Run | 15.7 km | 06:19:00 | 00:43:02 | 08:46 min/km | -01:23 (9.) ● | +04:50 (774.) ● | +04:55 (926.) ● |
Run | 20.6 km | 06:59:15 | 00:40:15 | 08:12 min/km | -05:20 (6.) ● | +01:01 (582.) ● | +01:10 (688.) ● |
Run | 21.1 km | 07:02:01 | 00:02:46 | 05:32 min/km | -00:43 (5.) ● | -01:08 (460.) ● | -01:02 (535.) ● |
Run | 21.1 km | 07:02:01 | 02:56:39 | 08:22 min/km | -07:37 (10.) ● | +16:01 (768.) ● | +16:07 (903.) ● |
Total | 112.9 km | 07:02:01 | 07:02:01 | 16.05 km/h | -19:50 (9.) ● | +22:30 (719.) ● | +20:50 (829.) ● |