aidiagnostics

Ad

Pui Ling Lau -
Ironman 70.3 Davao 2018

Quick facts

236/33/7All/Gender/AG

F30-34Age group

1243Bib number

HKGNationality


42:17	2:57:20	2:02:58	5:48:15

aidiagnostics

Ad

Compare Pui Ling Lau with other athletes!

1243 Lau

1244 Peters ×

1255 Balatibat ×

1408 Torres ×

1251 Agustines ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	-04:38 (12.) ●	-04:48 (58.) ●	-04:26 (380.) ●
Transition		00:45:23	00:03:06	-	-00:19 (20.) ●	-00:37 (72.) ●	-00:29 (561.) ●
Bike	45.2 km	02:20:07	01:34:44	28.63 km/h	-09:53 (7.) ●	-09:55 (41.) ●	-03:44 (527.) ●
Bike	89.9 km	03:42:43	01:22:36	32.47 km/h	-07:16 (9.) ●	-07:40 (47.) ●	-04:39 (459.) ●
Bike	89.9 km	03:42:43	02:57:20	30.42 km/h	-17:09 (9.) ●	-17:35 (42.) ●	-08:23 (480.) ●
Transition		03:45:17	00:02:34	-	-01:58 (5.) ●	-02:05 (28.) ●	-02:04 (216.) ●
Run	1 km	03:50:43	00:05:26	05:26 min/km	-01:47 (7.) ●	-01:57 (27.) ●	-01:39 (240.) ●
Run	5.9 km	04:17:59	00:27:16	05:33 min/km	-08:51 (7.) ●	-09:02 (27.) ●	-08:15 (191.) ●
Run	10.8 km	04:46:03	00:28:04	05:43 min/km	-08:45 (6.) ●	-09:03 (25.) ●	-08:52 (160.) ●
Run	15.7 km	05:14:32	00:28:29	05:48 min/km	-08:23 (7.) ●	-09:09 (24.) ●	-09:38 (148.) ●
Run	20.6 km	05:46:14	00:31:42	06:28 min/km	-05:44 (11.) ●	-06:32 (43.) ●	-07:23 (251.) ●
Run	21.1 km	05:48:15	00:02:01	04:02 min/km	-02:30 (2.) ●	-01:15 (12.) ●	-01:47 (74.) ●
Run	21.1 km	05:48:15	02:02:58	05:49 min/km	-36:00 (7.) ●	-36:58 (28.) ●	-37:34 (177.) ●
Total	112.9 km	05:48:15	05:48:15	19.45 km/h	-01:00:04 (7.) ●	-01:02:03 (33.) ●	-52:56 (236.) ●

Ovr	Gen	Div	Name	#	AG
67	11	1	Maria Hodges	1245	F30-34	PHL	00:32:42	02:40:18	01:49:44	05:06:08
78	12	2	Claire Walton	1261	F30-34	GBR	00:33:11	02:50:29	01:42:47	05:11:20
135	20	3	Lyllian Grace Banzon	1234	F30-34	PHL	00:34:09	02:46:55	02:02:46	05:28:09
146	21	4	Keshia Fule	1231	F30-34	PHL	00:35:06	02:53:29	01:56:01	05:29:46
171	26	5	Manon Peters	1244	F30-34	NLD	00:42:49	02:50:55	01:57:28	05:35:15
176	27	6	Jayline Balatibat	1255	F30-34	PHL	00:43:08	02:47:16	01:55:44	05:36:29
236	33	7	Pui Ling Lau	1243	F30-34	HKG	00:42:17	02:57:20	02:02:58	05:48:15
259	35	8	Feelin Torres	1408	F30-34	PHL	00:38:11	03:00:14	02:10:05	05:52:02
315	44	9	Sweet Kirsten Diane Agustines	1251	F30-34	PHL	00:41:18	02:55:25	02:16:58	06:00:59
321	45	10	Sittie Aminah Dimaporo	1239	F30-34	PHL	00:39:43	02:50:41	02:24:39	06:01:38

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read