aidiagnostics

Ad

John Christopher Regondola -
Ironman 70.3 Davao 2018

Quick facts

731/639/34All/Gender/AG

M25-29Age group

180Bib number

PHLNationality


48:53	3:05:20	2:50:34	6:51:34

aidiagnostics

Ad

Compare John Christopher Regondola with other athletes!

180 Regondola

181 Duque ×

156 Tagorda ×

145 Unabia ×

144 Ang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:53	00:48:53	02:34 min/100m	+03:08 (41.) ●	+02:14 (654.) ●	+02:10 (763.) ●
Transition		00:51:53	00:03:00	-	-00:04 (34.) ●	-00:34 (441.) ●	-00:35 (505.) ●
Bike	45.2 km	02:26:00	01:34:07	28.82 km/h	-00:37 (32.) ●	-03:14 (460.) ●	-04:21 (497.) ●
Bike	89.9 km	03:57:13	01:31:13	29.4 km/h	+06:12 (44.) ●	+04:31 (759.) ●	+03:58 (865.) ●
Bike	89.9 km	03:57:13	03:05:20	29.1 km/h	+05:35 (39.) ●	+01:17 (619.) ●	-00:23 (687.) ●
Transition		04:01:00	00:03:47	-	-00:22 (26.) ●	-00:50 (466.) ●	-00:51 (537.) ●
Run	1 km	04:10:10	00:09:10	09:10 min/km	+02:00 (49.) ●	+02:09 (977.) ●	+02:05 (1138.) ●
Run	5.9 km	04:52:14	00:42:04	08:35 min/km	+06:23 (46.) ●	+06:41 (891.) ●	+06:33 (1037.) ●
Run	10.8 km	05:29:05	00:36:51	07:31 min/km	+00:19 (31.) ●	-00:03 (547.) ●	-00:05 (636.) ●
Run	15.7 km	06:08:56	00:39:51	08:07 min/km	+00:23 (32.) ●	+01:39 (623.) ●	+01:44 (732.) ●
Run	20.6 km	06:48:24	00:39:28	08:03 min/km	-01:03 (27.) ●	+00:14 (535.) ●	+00:23 (636.) ●
Run	21.1 km	06:51:34	00:03:10	06:20 min/km	+00:12 (38.) ●	-00:44 (675.) ●	-00:38 (808.) ●
Run	21.1 km	06:51:34	02:50:34	08:05 min/km	+08:14 (33.) ●	+09:56 (685.) ●	+10:02 (808.) ●
Total	112.9 km	06:51:34	06:51:34	16.46 km/h	+16:31 (34.) ●	+12:03 (639.) ●	+10:23 (731.) ●

Ovr	Gen	Div	Name	#	AG
561	490	29	Peter Villocino	187	M25-29	PHL	00:35:55	02:51:37	03:02:30	06:34:31
574	501	30	Miguel Malabanan	148	M25-29	PHL	00:44:11	02:56:25	02:48:40	06:35:59
620	543	31	Noel Eliezer Navarro	141	M25-29	PHL	00:46:29	02:59:38	02:49:12	06:41:10
652	573	32	Angelo Miguel Duque	181	M25-29	PHL	00:39:34	03:08:37	02:50:08	06:44:27
717	628	33	Kendric Jay Tagorda	156	M25-29	PHL	00:45:24	02:56:25	03:02:09	06:49:54
731	639	34	John Christopher Regondola	180	M25-29	PHL	00:48:53	03:05:20	02:50:34	06:51:34
749	656	35	Aaron Unabia	145	M25-29	PHL	00:59:02	03:23:01	02:24:10	06:53:37
782	681	36	Art Abner Ang	144	M25-29	PHL	00:47:44	02:57:58	03:05:50	06:57:46
797	692	37	Joshua Glenn Gonzalez	137	M25-29	HKG	00:55:36	03:01:28	02:53:24	06:58:56
875	757	38	Jay Christopher Velasco	129	M25-29	PHL	00:48:56	03:07:35	02:59:22	07:08:17

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read