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Lou Menard Casero -
Ironman 70.3 Davao 2018

Quick facts

1050/904/128All/Gender/AG

M30-34Age group

190Bib number

PHLNationality


41:53	3:16:59	3:23:27	7:32:54

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Compare Lou Menard Casero with other athletes!

190 Casero

210 Parial ×

268 Tillano ×

327 Temblique ×

282 Occena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-03:12 (46.) ●	-04:46 (301.) ●	-04:50 (358.) ●
Transition		00:46:04	00:04:11	-	+00:58 (118.) ●	+00:37 (779.) ●	+00:36 (913.) ●
Bike	45.2 km	02:29:45	01:43:41	26.16 km/h	+09:34 (121.) ●	+06:20 (801.) ●	+05:13 (895.) ●
Bike	89.9 km	04:03:03	01:33:18	28.75 km/h	+08:53 (121.) ●	+06:36 (833.) ●	+06:03 (961.) ●
Bike	89.9 km	04:03:03	03:16:59	27.38 km/h	+18:27 (125.) ●	+12:56 (819.) ●	+11:16 (926.) ●
Transition		04:09:27	00:06:24	-	+01:47 (122.) ●	+01:47 (881.) ●	+01:46 (1048.) ●
Run	1 km	04:29:44	00:20:17	20:17 min/km	+12:50 (145.) ●	+13:16 (1090.) ●	+13:12 (1287.) ●
Run	5.9 km	05:07:17	00:37:33	07:39 min/km	+03:03 (101.) ●	+02:10 (683.) ●	+02:02 (790.) ●
Run	10.8 km	05:49:26	00:42:09	08:36 min/km	+06:20 (117.) ●	+05:15 (827.) ●	+05:13 (976.) ●
Run	15.7 km	06:35:57	00:46:31	09:29 min/km	+09:19 (128.) ●	+08:19 (899.) ●	+08:24 (1075.) ●
Run	20.6 km	07:28:52	00:52:55	10:47 min/km	+14:53 (141.) ●	+13:41 (1022.) ●	+13:50 (1214.) ●
Run	21.1 km	07:32:54	00:04:02	08:04 min/km	+01:13 (140.) ●	+00:08 (988.) ●	+00:14 (1172.) ●
Run	21.1 km	07:32:54	03:23:27	09:38 min/km	+47:38 (136.) ●	+42:49 (1001.) ●	+42:55 (1186.) ●
Total	112.9 km	07:32:54	07:32:54	14.96 km/h	+01:05:38 (128.) ●	+53:23 (904.) ●	+51:43 (1050.) ●

Ovr	Gen	Div	Name	#	AG
932	809	123	Luiray Molina	191	M30-34	PHL	00:55:15	03:22:36	02:49:11	07:16:39
977	845	124	Gil Fernandez	201	M30-34	PHL	00:43:43	03:09:07	03:16:47	07:22:05
978	846	125	Ken Martin Clemente	296	M30-34	PHL	00:43:36	03:08:14	03:22:56	07:22:21
999	861	126	Paolo Parial	210	M30-34	PHL	00:52:11	03:13:03	03:10:34	07:25:04
1029	886	127	Adrianne Junn Tillano	268	M30-34	PHL	00:53:22	03:15:23	03:07:00	07:29:11
1050	904	128	Lou Menard Casero	190	M30-34	PHL	00:41:53	03:16:59	03:23:27	07:32:54
1054	907	129	Jorge Marcel Temblique	327	M30-34	PHL	00:36:49	03:19:51	03:29:14	07:33:25
1060	913	130	Dennis Paul Occena	282	M30-34	PHL	00:55:14	03:17:05	03:13:07	07:34:07
1092	940	131	Jorge Victor Paez	297	M30-34	PHL	00:46:48	03:15:52	03:25:43	07:39:30
1094	941	132	Philip Lynch	1122	M30-34	GBR	00:45:59	03:25:11	03:16:19	07:39:39

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

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