Albert Pamonag -
Ironman 70.3 Davao 2018
Quick facts
447/386/61All/Gender/AG
M30-34Age group
200Bib number
PHLNationality
44:43 | 2:50:51 | 2:38:38 | 6:20:24 |
Compare Albert Pamonag with other athletes!
200 Pamonag
283 Trinidad ×
259 Allanigue ×
237 Rubio ×
235 Clutario ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | -00:22 (72.) ● | -01:56 (437.) ● | -02:00 (511.) ● |
Transition | 00:47:34 | 00:02:51 | - | -00:22 (67.) ● | -00:43 (388.) ● | -00:44 (444.) ● | |
Bike | 45.2 km | 02:17:55 | 01:30:21 | 30.02 km/h | -03:46 (60.) ● | -07:00 (295.) ● | -08:07 (315.) ● |
Bike | 89.9 km | 03:38:25 | 01:20:30 | 33.32 km/h | -03:55 (54.) ● | -06:12 (319.) ● | -06:45 (353.) ● |
Bike | 89.9 km | 03:38:25 | 02:50:51 | 31.57 km/h | -07:41 (52.) ● | -13:12 (292.) ● | -14:52 (317.) ● |
Transition | 03:41:46 | 00:03:21 | - | -01:16 (48.) ● | -01:16 (379.) ● | -01:17 (430.) ● | |
Run | 1 km | 03:47:47 | 00:06:01 | 06:01 min/km | -01:26 (46.) ● | -01:00 (344.) ● | -01:04 (394.) ● |
Run | 5.9 km | 04:21:53 | 00:34:06 | 06:57 min/km | -00:24 (75.) ● | -01:17 (491.) ● | -01:25 (564.) ● |
Run | 10.8 km | 04:58:24 | 00:36:31 | 07:27 min/km | +00:42 (82.) ● | -00:23 (523.) ● | -00:25 (608.) ● |
Run | 15.7 km | 05:36:38 | 00:38:14 | 07:48 min/km | +01:02 (79.) ● | +00:02 (547.) ● | +00:07 (642.) ● |
Run | 20.6 km | 06:17:39 | 00:41:01 | 08:22 min/km | +02:59 (94.) ● | +01:47 (618.) ● | +01:56 (729.) ● |
Run | 21.1 km | 06:20:24 | 00:02:45 | 05:30 min/km | -00:04 (69.) ● | -01:09 (433.) ● | -01:03 (506.) ● |
Run | 21.1 km | 06:20:24 | 02:38:38 | 07:31 min/km | +02:49 (75.) ● | -02:00 (519.) ● | -01:54 (606.) ● |
Total | 112.9 km | 06:20:24 | 06:20:24 | 17.81 km/h | -06:52 (61.) ● | -19:07 (386.) ● | -20:47 (447.) ● |