Nicson Tongco -
Ironman 70.3 Davao 2018
Quick facts
91/78/14All/Gender/AG
M30-34Age group
209Bib number
PHLNationality
51:54 | 2:41:54 | 1:36:13 | 5:15:02 |
Compare Nicson Tongco with other athletes!
209 Tongco
308 Isip ×
211 Gonzalez ×
287 Marquez ×
295 Balaite ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:54 | 00:51:54 | 02:43 min/100m | +06:49 (118.) ● | +05:15 (790.) ● | +05:11 (928.) ● |
Transition | 00:54:13 | 00:02:19 | - | -00:54 (37.) ● | -01:15 (207.) ● | -01:16 (242.) ● | |
Bike | 45.2 km | 02:20:26 | 01:26:13 | 31.46 km/h | -07:54 (33.) ● | -11:08 (156.) ● | -12:15 (166.) ● |
Bike | 89.9 km | 03:36:07 | 01:15:41 | 35.44 km/h | -08:44 (25.) ● | -11:01 (141.) ● | -11:34 (153.) ● |
Bike | 89.9 km | 03:36:07 | 02:41:54 | 33.32 km/h | -16:38 (27.) ● | -22:09 (146.) ● | -23:49 (157.) ● |
Transition | 03:38:49 | 00:02:42 | - | -01:55 (28.) ● | -01:55 (221.) ● | -01:56 (254.) ● | |
Run | 1 km | 03:42:52 | 00:04:03 | 04:03 min/km | -03:24 (3.) ● | -02:58 (22.) ● | -03:02 (23.) ● |
Run | 5.9 km | 04:05:02 | 00:22:10 | 04:31 min/km | -12:20 (4.) ● | -13:13 (32.) ● | -13:21 (39.) ● |
Run | 10.8 km | 04:27:41 | 00:22:39 | 04:37 min/km | -13:10 (3.) ● | -14:15 (28.) ● | -14:17 (31.) ● |
Run | 15.7 km | 04:50:30 | 00:22:49 | 04:39 min/km | -14:23 (4.) ● | -15:23 (33.) ● | -15:18 (37.) ● |
Run | 20.6 km | 05:13:13 | 00:22:43 | 04:38 min/km | -15:19 (4.) ● | -16:31 (32.) ● | -16:22 (35.) ● |
Run | 21.1 km | 05:15:02 | 00:01:49 | 03:38 min/km | -01:00 (4.) ● | -02:05 (23.) ● | -01:59 (24.) ● |
Run | 21.1 km | 05:15:02 | 01:36:13 | 04:33 min/km | -59:36 (2.) ● | -01:04:25 (23.) ● | -01:04:19 (26.) ● |
Total | 112.9 km | 05:15:02 | 05:15:02 | 21.5 km/h | -01:12:14 (14.) ● | -01:24:29 (78.) ● | -01:26:09 (91.) ● |