aidiagnostics

Ad

Ralph Darnell Balunos -
Ironman 70.3 Davao 2018

Quick facts

538/468/76All/Gender/AG

M30-34Age group

249Bib number

PHLNationality


43:52	2:59:47	2:42:37	6:32:34

aidiagnostics

Ad

Compare Ralph Darnell Balunos with other athletes!

249 Balunos

285 Bautista ×

314 Yap ×

202 Cantalejo ×

248 Liv ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:52	00:43:52	02:18 min/100m	-01:13 (66.) ●	-02:47 (392.) ●	-02:51 (463.) ●
Transition		00:46:48	00:02:56	-	-00:17 (72.) ●	-00:38 (417.) ●	-00:39 (476.) ●
Bike	45.2 km	02:20:19	01:33:31	29 km/h	-00:36 (73.) ●	-03:50 (428.) ●	-04:57 (463.) ●
Bike	89.9 km	03:46:35	01:26:16	31.09 km/h	+01:51 (88.) ●	-00:26 (573.) ●	-00:59 (640.) ●
Bike	89.9 km	03:46:35	02:59:47	30 km/h	+01:15 (78.) ●	-04:16 (496.) ●	-05:56 (548.) ●
Transition		03:49:57	00:03:22	-	-01:15 (49.) ●	-01:15 (383.) ●	-01:16 (435.) ●
Run	1 km	03:56:19	00:06:22	06:22 min/km	-01:05 (67.) ●	-00:39 (453.) ●	-00:43 (516.) ●
Run	5.9 km	04:32:10	00:35:51	07:18 min/km	+01:21 (87.) ●	+00:28 (591.) ●	+00:20 (683.) ●
Run	10.8 km	05:08:22	00:36:12	07:23 min/km	+00:23 (79.) ●	-00:42 (505.) ●	-00:44 (588.) ●
Run	15.7 km	05:47:26	00:39:04	07:58 min/km	+01:52 (84.) ●	+00:52 (581.) ●	+00:57 (685.) ●
Run	20.6 km	06:29:42	00:42:16	08:37 min/km	+04:14 (98.) ●	+03:02 (672.) ●	+03:11 (807.) ●
Run	21.1 km	06:32:34	00:02:52	05:44 min/km	+00:03 (84.) ●	-01:02 (529.) ●	-00:56 (618.) ●
Run	21.1 km	06:32:34	02:42:37	07:42 min/km	+06:48 (85.) ●	+01:59 (568.) ●	+02:05 (663.) ●
Total	112.9 km	06:32:34	06:32:34	17.26 km/h	+05:18 (76.) ●	-06:57 (468.) ●	-08:37 (538.) ●

Ovr	Gen	Div	Name	#	AG
498	429	71	Rexon Apostol	239	M30-34	PHL	00:44:37	03:00:22	02:34:20	06:27:50
517	447	72	Archie Yongco	269	M30-34	PHL	00:41:23	02:44:21	02:56:08	06:30:11
521	451	73	Michael Quetulio	222	M30-34	PHL	00:47:39	02:51:11	02:42:07	06:30:35
526	456	74	Julius Caesar Bautista	285	M30-34	PHL	00:49:50	02:55:39	02:36:02	06:31:23
537	467	75	Chester Rae Yap	314	M30-34	PHL	00:46:09	02:56:37	02:43:36	06:32:29
538	468	76	Ralph Darnell Balunos	249	M30-34	PHL	00:43:52	02:59:47	02:42:37	06:32:34
540	470	77	Angelo Cantalejo	202	M30-34	PHL	00:39:14	03:22:25	02:24:10	06:32:36
547	477	78	Zhu Liv	248	M30-34	TWN	00:56:33	03:16:16	02:08:11	06:33:11
551	480	79	Joseph Lorenzo	338	M30-34	PHL	00:41:19	02:44:32	03:02:21	06:33:52
560	489	80	Byron Cantonjos	203	M30-34	PHL	00:46:41	03:01:08	02:39:09	06:34:29

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read