aidiagnostics

Ad

Abdul Jabbar Macabato -
Ironman 70.3 Davao 2018

Quick facts

378/325/53All/Gender/AG

M30-34Age group

264Bib number

PHLNationality


43:14	2:44:04	2:35:16	6:10:01

aidiagnostics

Ad

Compare Abdul Jabbar Macabato with other athletes!

264 Macabato

336 Pamintuan ×

289 Vellard ×

318 Gatdula ×

322 Amad ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:14	00:43:14	02:16 min/100m	-01:51 (59.) ●	-03:25 (356.) ●	-03:29 (423.) ●
Transition		00:46:14	00:03:00	-	-00:13 (76.) ●	-00:34 (442.) ●	-00:35 (506.) ●
Bike	45.2 km	02:12:47	01:26:33	31.33 km/h	-07:34 (36.) ●	-10:48 (166.) ●	-11:55 (176.) ●
Bike	89.9 km	03:30:18	01:17:31	34.6 km/h	-06:54 (38.) ●	-09:11 (196.) ●	-09:44 (213.) ●
Bike	89.9 km	03:30:18	02:44:04	32.88 km/h	-14:28 (30.) ●	-19:59 (162.) ●	-21:39 (174.) ●
Transition		03:34:45	00:04:27	-	-00:10 (80.) ●	-00:10 (612.) ●	-00:11 (709.) ●
Run	1 km	03:41:22	00:06:37	06:37 min/km	-00:50 (82.) ●	-00:24 (532.) ●	-00:28 (603.) ●
Run	5.9 km	04:15:29	00:34:07	06:57 min/km	-00:23 (76.) ●	-01:16 (494.) ●	-01:24 (568.) ●
Run	10.8 km	04:49:49	00:34:20	07:00 min/km	-01:29 (65.) ●	-02:34 (416.) ●	-02:36 (483.) ●
Run	15.7 km	05:27:52	00:38:03	07:45 min/km	+00:51 (76.) ●	-00:09 (535.) ●	-00:04 (628.) ●
Run	20.6 km	06:07:13	00:39:21	08:01 min/km	+01:19 (78.) ●	+00:07 (528.) ●	+00:16 (628.) ●
Run	21.1 km	06:10:01	00:02:48	05:36 min/km	-00:01 (77.) ●	-01:06 (475.) ●	-01:00 (560.) ●
Run	21.1 km	06:10:01	02:35:16	07:21 min/km	-00:33 (68.) ●	-05:22 (478.) ●	-05:16 (559.) ●
Total	112.9 km	06:10:01	06:10:01	18.31 km/h	-17:15 (53.) ●	-29:30 (325.) ●	-31:10 (378.) ●

Ovr	Gen	Div	Name	#	AG
323	277	48	Alberto Bautista	339	M30-34	PHL	00:47:04	02:40:58	02:26:28	06:01:48
328	281	49	Romeo Christopher Hernandez	255	M30-34	PHL	00:50:17	02:49:16	02:18:14	06:03:13
335	288	50	Frederick Castaneda	324	M30-34	PHL	00:49:09	02:45:09	02:24:25	06:04:12
345	297	51	Charles Pamintuan	336	M30-34	PHL	00:47:46	02:49:23	02:23:01	06:05:25
376	323	52	Thibault Vellard	289	M30-34	FRA	00:38:00	02:41:51	02:39:55	06:09:56
378	325	53	Abdul Jabbar Macabato	264	M30-34	PHL	00:43:14	02:44:04	02:35:16	06:10:01
389	335	54	Florante Gatdula	318	M30-34	PHL	00:48:44	02:57:23	02:19:55	06:12:21
401	345	55	Joey Amad	322	M30-34	PHL	00:49:59	03:00:20	02:14:44	06:14:16
413	355	56	Angelo Galileo Gonzaga	228	M30-34	PHL	00:44:02	03:04:39	02:19:24	06:15:57
419	361	57	Jared Remulta	299	M30-34	PHL	00:48:46	03:09:46	02:11:57	06:16:23

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read