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Johnson Lontok -
Ironman 70.3 Davao 2018

Quick facts

1173/1006/139All/Gender/AG

M30-34Age group

294Bib number

PHLNationality


55:14	3:15:44	3:30:28	7:53:33

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Compare Johnson Lontok with other athletes!

294 Lontok

199 Vasquez ×

257 Torralba ×

273 Aguipo ×

316 Madali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:14	00:55:14	02:54 min/100m	+10:09 (136.) ●	+08:35 (927.) ●	+08:31 (1093.) ●
Transition		01:01:14	00:06:00	-	+02:47 (143.) ●	+02:26 (1033.) ●	+02:25 (1215.) ●
Bike	45.2 km	02:46:30	01:45:16	25.76 km/h	+11:09 (127.) ●	+07:55 (855.) ●	+06:48 (962.) ●
Bike	89.9 km	04:16:58	01:30:28	29.65 km/h	+06:03 (107.) ●	+03:46 (738.) ●	+03:13 (834.) ●
Bike	89.9 km	04:16:58	03:15:44	27.56 km/h	+17:12 (120.) ●	+11:41 (801.) ●	+10:01 (902.) ●
Transition		04:23:05	00:06:07	-	+01:30 (117.) ●	+01:30 (842.) ●	+01:29 (1000.) ●
Run	1 km	04:31:56	00:08:51	08:51 min/km	+01:24 (133.) ●	+01:50 (948.) ●	+01:46 (1100.) ●
Run	5.9 km	05:18:08	00:46:12	09:25 min/km	+11:42 (137.) ●	+10:49 (1007.) ●	+10:41 (1189.) ●
Run	10.8 km	06:05:11	00:47:03	09:36 min/km	+11:14 (134.) ●	+10:09 (995.) ●	+10:07 (1178.) ●
Run	15.7 km	06:57:00	00:51:49	10:34 min/km	+14:37 (141.) ●	+13:37 (1033.) ●	+13:42 (1228.) ●
Run	20.6 km	07:49:03	00:52:03	10:37 min/km	+14:01 (140.) ●	+12:49 (1008.) ●	+12:58 (1200.) ●
Run	21.1 km	07:53:33	00:04:30	09:00 min/km	+01:41 (145.) ●	+00:36 (1041.) ●	+00:42 (1235.) ●
Run	21.1 km	07:53:33	03:30:28	09:58 min/km	+54:39 (141.) ●	+49:50 (1036.) ●	+49:56 (1229.) ●
Total	112.9 km	07:53:33	07:53:33	14.3 km/h	+01:26:17 (139.) ●	+01:14:02 (1006.) ●	+01:12:22 (1173.) ●

Ovr	Gen	Div	Name	#	AG
1108	952	134	Santino Del Castillo	233	M30-34	PHL	00:45:45	03:29:43	03:12:52	07:41:58
1153	991	135	Gym Bryan Monton	218	M30-34	PHL	00:50:33	03:25:22	03:24:36	07:48:46
1157	994	136	Christian De Guzman	221	M30-34	PHL	00:53:26	03:29:46	03:16:42	07:50:08
1161	997	137	Roque Vasquez	199	M30-34	PHL	01:06:29	03:36:52	02:58:20	07:50:50
1172	1005	138	Kristian Ian Torralba	257	M30-34	PHL	01:01:45	03:22:52	03:20:27	07:53:21
1173	1006	139	Johnson Lontok	294	M30-34	PHL	00:55:14	03:15:44	03:30:28	07:53:33
1178	1011	140	James Aguipo	273	M30-34	PHL	00:52:10	03:19:45	03:29:01	07:54:14
1192	1019	141	Mark Christian Madali	316	M30-34	PHL	00:55:09	03:19:48	03:33:24	07:57:31
1226	1044	142	Patrick Paul Alcantara	250	M30-34	PHL	00:52:15	03:24:18	03:40:15	08:09:10
1228	1046	143	Rigel Kent Pading	263	M30-34	PHL	01:05:47	03:41:58	03:12:34	08:10:57

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

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