aidiagnostics

Ad

Cyrus Renan Tirol -
Ironman 70.3 Davao 2018

Quick facts

570/498/81All/Gender/AG

M30-34Age group

307Bib number

PHLNationality


48:16	2:56:39	2:44:15	6:35:41

aidiagnostics

Ad

Compare Cyrus Renan Tirol with other athletes!

307 Tirol

338 Lorenzo ×

203 Cantonjos ×

238 Sabuga ×

241 Magalona ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:16	00:48:16	02:32 min/100m	+03:11 (95.) ●	+01:37 (621.) ●	+01:33 (726.) ●
Transition		00:51:25	00:03:09	-	-00:04 (81.) ●	-00:25 (501.) ●	-00:26 (575.) ●
Bike	45.2 km	02:27:07	01:35:42	28.34 km/h	+01:35 (87.) ●	-01:39 (519.) ●	-02:46 (566.) ●
Bike	89.9 km	03:48:04	01:20:57	33.13 km/h	-03:28 (57.) ●	-05:45 (336.) ●	-06:18 (374.) ●
Bike	89.9 km	03:48:04	02:56:39	30.53 km/h	-01:53 (72.) ●	-07:24 (423.) ●	-09:04 (463.) ●
Transition		03:51:26	00:03:22	-	-01:15 (50.) ●	-01:15 (384.) ●	-01:16 (436.) ●
Run	1 km	03:58:01	00:06:35	06:35 min/km	-00:52 (80.) ●	-00:26 (521.) ●	-00:30 (591.) ●
Run	5.9 km	04:35:52	00:37:51	07:43 min/km	+03:21 (104.) ●	+02:28 (702.) ●	+02:20 (810.) ●
Run	10.8 km	05:12:09	00:36:17	07:24 min/km	+00:28 (81.) ●	-00:37 (509.) ●	-00:39 (593.) ●
Run	15.7 km	05:51:55	00:39:46	08:06 min/km	+02:34 (89.) ●	+01:34 (618.) ●	+01:39 (726.) ●
Run	20.6 km	06:32:30	00:40:35	08:16 min/km	+02:33 (91.) ●	+01:21 (600.) ●	+01:30 (707.) ●
Run	21.1 km	06:35:41	00:03:11	06:22 min/km	+00:22 (112.) ●	-00:43 (688.) ●	-00:37 (822.) ●
Run	21.1 km	06:35:41	02:44:15	07:47 min/km	+08:26 (87.) ●	+03:37 (587.) ●	+03:43 (687.) ●
Total	112.9 km	06:35:41	06:35:41	17.12 km/h	+08:25 (81.) ●	-03:50 (498.) ●	-05:30 (570.) ●

Ovr	Gen	Div	Name	#	AG
538	468	76	Ralph Darnell Balunos	249	M30-34	PHL	00:43:52	02:59:47	02:42:37	06:32:34
540	470	77	Angelo Cantalejo	202	M30-34	PHL	00:39:14	03:22:25	02:24:10	06:32:36
547	477	78	Zhu Liv	248	M30-34	TWN	00:56:33	03:16:16	02:08:11	06:33:11
551	480	79	Joseph Lorenzo	338	M30-34	PHL	00:41:19	02:44:32	03:02:21	06:33:52
560	489	80	Byron Cantonjos	203	M30-34	PHL	00:46:41	03:01:08	02:39:09	06:34:29
570	498	81	Cyrus Renan Tirol	307	M30-34	PHL	00:48:16	02:56:39	02:44:15	06:35:41
581	508	82	Seth Leonard Sabuga	238	M30-34	PHL	00:45:48	02:45:56	02:58:56	06:36:41
591	516	83	Mark Magalona	241	M30-34	PHL	00:48:49	02:48:24	02:53:13	06:38:19
596	521	84	Marc Gregor Maningo	311	M30-34	PHL	00:42:05	02:58:24	02:50:06	06:38:43
606	529	85	Jose Anton Buenaventura	284	M30-34	PHL	00:44:06	03:07:43	02:35:32	06:39:35

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read