aidiagnostics

Ad

Jerome Golez -
Ironman 70.3 Davao 2018

Quick facts

840/728/116All/Gender/AG

M30-34Age group

319Bib number

PHLNationality


40:23	3:16:21	3:00:06	7:03:36

aidiagnostics

Ad

Compare Jerome Golez with other athletes!

319 Golez

229 Torres ×

243 Tah ×

196 Suobiron ×

301 Tan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	-04:42 (34.) ●	-06:16 (245.) ●	-06:20 (292.) ●
Transition		00:43:22	00:02:59	-	-00:14 (75.) ●	-00:35 (436.) ●	-00:36 (500.) ●
Bike	45.2 km	02:27:11	01:43:49	26.12 km/h	+09:42 (122.) ●	+06:28 (806.) ●	+05:21 (900.) ●
Bike	89.9 km	03:59:43	01:32:32	28.98 km/h	+08:07 (117.) ●	+05:50 (802.) ●	+05:17 (921.) ●
Bike	89.9 km	03:59:43	03:16:21	27.47 km/h	+17:49 (124.) ●	+12:18 (807.) ●	+10:38 (911.) ●
Transition		04:03:30	00:03:47	-	-00:50 (60.) ●	-00:50 (467.) ●	-00:51 (538.) ●
Run	1 km	04:11:19	00:07:49	07:49 min/km	+00:22 (116.) ●	+00:48 (800.) ●	+00:44 (924.) ●
Run	5.9 km	04:50:15	00:38:56	07:56 min/km	+04:26 (108.) ●	+03:33 (758.) ●	+03:25 (881.) ●
Run	10.8 km	05:30:58	00:40:43	08:18 min/km	+04:54 (111.) ●	+03:49 (766.) ●	+03:47 (899.) ●
Run	15.7 km	06:16:04	00:45:06	09:12 min/km	+07:54 (123.) ●	+06:54 (857.) ●	+06:59 (1026.) ●
Run	20.6 km	07:01:05	00:45:01	09:11 min/km	+06:59 (118.) ●	+05:47 (781.) ●	+05:56 (932.) ●
Run	21.1 km	07:03:36	00:02:31	05:02 min/km	-00:18 (41.) ●	-01:23 (260.) ●	-01:17 (306.) ●
Run	21.1 km	07:03:36	03:00:06	08:32 min/km	+24:17 (120.) ●	+19:28 (800.) ●	+19:34 (943.) ●
Total	112.9 km	07:03:36	07:03:36	15.99 km/h	+36:20 (116.) ●	+24:05 (728.) ●	+22:25 (840.) ●

Ovr	Gen	Div	Name	#	AG
792	688	111	Jose Paolo Rufo	309	M30-34	PHL	00:52:25	03:06:38	02:47:55	06:58:20
793	689	112	Vo Thinh	1126	M30-34	VNM	00:52:56	03:08:35	02:47:51	06:58:23
803	698	113	James Terence Villanueva	305	M30-34	PHL	00:45:14	03:10:25	02:57:44	06:59:37
816	710	114	Franz Amiel Torres	229	M30-34	HKG	00:49:02	02:43:50	03:16:40	07:00:39
823	715	115	Nuhi Tah	243	M30-34	PHL	00:55:47	03:16:07	02:39:39	07:01:27
840	728	116	Jerome Golez	319	M30-34	PHL	00:40:23	03:16:21	03:00:06	07:03:36
864	750	117	Ariane Merk Suobiron	196	M30-34	PHL	00:45:01	03:20:15	02:49:33	07:07:17
891	771	118	Herwin Raymond Tan	301	M30-34	PHL	00:39:25	03:27:14	02:57:50	07:09:51
894	774	119	Carlo Angelo Gonzales	194	M30-34	PHL	00:51:47	03:05:58	02:58:59	07:10:24
907	787	120	Keisuke Yamada	328	M30-34	JPN	00:47:30	03:25:58	02:46:50	07:12:29

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read