aidiagnostics

Ad

Mark Gil Quilisadio -
Ironman 70.3 Davao 2018

Quick facts

789/686/110All/Gender/AG

M35-39Age group

362Bib number

PHLNationality


48:42	2:57:56	3:05:32	6:58:16

aidiagnostics

Ad

Compare Mark Gil Quilisadio with other athletes!

362 Quilisadio

351 Alturas ×

510 Abucayon ×

504 Morales ×

381 Gonzales ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:42	00:48:42	02:33 min/100m	+00:57 (102.) ●	+02:03 (641.) ●	+01:59 (748.) ●
Transition		00:50:48	00:02:06	-	-01:30 (16.) ●	-01:28 (130.) ●	-01:29 (155.) ●
Bike	45.2 km	02:22:29	01:31:41	29.58 km/h	-05:17 (61.) ●	-05:40 (343.) ●	-06:47 (369.) ●
Bike	89.9 km	03:48:44	01:26:15	31.1 km/h	+00:49 (103.) ●	-00:27 (572.) ●	-01:00 (639.) ●
Bike	89.9 km	03:48:44	02:57:56	30.31 km/h	-04:28 (84.) ●	-06:07 (458.) ●	-07:47 (504.) ●
Transition		03:52:44	00:04:00	-	-01:00 (70.) ●	-00:37 (513.) ●	-00:38 (591.) ●
Run	1 km	03:59:40	00:06:56	06:56 min/km	-00:08 (93.) ●	-00:05 (625.) ●	-00:09 (709.) ●
Run	5.9 km	04:38:39	00:38:59	07:57 min/km	+02:51 (117.) ●	+03:36 (763.) ●	+03:28 (886.) ●
Run	10.8 km	05:19:11	00:40:32	08:16 min/km	+02:48 (122.) ●	+03:38 (757.) ●	+03:36 (889.) ●
Run	15.7 km	06:06:02	00:46:51	09:33 min/km	+07:43 (147.) ●	+08:39 (913.) ●	+08:44 (1090.) ●
Run	20.6 km	06:54:47	00:48:45	09:56 min/km	+08:49 (157.) ●	+09:31 (938.) ●	+09:40 (1124.) ●
Run	21.1 km	06:58:16	00:03:29	06:58 min/km	+00:14 (139.) ●	-00:25 (846.) ●	-00:19 (1007.) ●
Run	21.1 km	06:58:16	03:05:32	08:47 min/km	+22:17 (131.) ●	+24:54 (845.) ●	+25:00 (1000.) ●
Total	112.9 km	06:58:16	06:58:16	16.2 km/h	+16:16 (110.) ●	+18:45 (686.) ●	+17:05 (789.) ●

Ovr	Gen	Div	Name	#	AG
736	644	105	Ceasar Uy	492	M35-39	PHL	00:48:11	03:05:32	02:49:26	06:51:56
745	652	106	Rommel Navarro	345	M35-39	PHL	00:44:04	03:15:02	02:42:32	06:53:05
772	674	107	Dino Reyes	441	M35-39	PHL	00:41:45	03:12:32	02:51:35	06:56:09
781	680	108	Christian Alturas	351	M35-39	SGP	00:49:15	03:17:13	02:39:38	06:57:43
783	682	109	Jiferson Abucayon	510	M35-39	ARE	00:51:38	03:15:20	02:40:47	06:57:51
789	686	110	Mark Gil Quilisadio	362	M35-39	PHL	00:48:42	02:57:56	03:05:32	06:58:16
796	691	111	Pacito Morales	504	M35-39	PHL	00:51:49	03:02:20	02:55:19	06:58:53
805	700	112	Jose Paulo Gonzales	381	M35-39	PHL	00:49:02	02:48:34	03:14:14	06:59:46
814	708	113	Jordan Corpus	358	M35-39	PHL	00:52:00	03:13:17	02:44:03	07:00:29
815	709	114	Jan Michael Albano	435	M35-39	PHL	00:52:56	02:52:19	03:06:53	07:00:30

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read