Romy Naciongayo -
Ironman 70.3 Davao 2018
Quick facts
1057/910/140All/Gender/AG
M35-39Age group
485Bib number
PHLNationality
47:30 | 3:42:42 | 2:55:20 | 7:33:43 |
Compare Romy Naciongayo with other athletes!
485 Naciongayo
366 Adoremus ×
452 Bausing ×
412 Yap ×
388 Flores ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:30 | 00:47:30 | 02:30 min/100m | -00:15 (90.) ● | +00:51 (595.) ● | +00:47 (690.) ● |
Transition | 00:51:09 | 00:03:39 | - | +00:03 (99.) ● | +00:05 (665.) ● | +00:04 (769.) ● | |
Bike | 45.2 km | 03:02:32 | 02:11:23 | 20.64 km/h | +34:25 (180.) ● | +34:02 (1087.) ● | +32:55 (1280.) ● |
Bike | 89.9 km | 04:33:51 | 01:31:19 | 29.37 km/h | +05:53 (137.) ● | +04:37 (764.) ● | +04:04 (870.) ● |
Bike | 89.9 km | 04:33:51 | 03:42:42 | 24.22 km/h | +40:18 (172.) ● | +38:39 (1039.) ● | +36:59 (1214.) ● |
Transition | 04:38:23 | 00:04:32 | - | -00:28 (87.) ● | -00:05 (625.) ● | -00:06 (723.) ● | |
Run | 1 km | 04:46:00 | 00:07:37 | 07:37 min/km | +00:33 (117.) ● | +00:36 (761.) ● | +00:32 (880.) ● |
Run | 5.9 km | 05:27:25 | 00:41:25 | 08:27 min/km | +05:17 (138.) ● | +06:02 (865.) ● | +05:54 (1009.) ● |
Run | 10.8 km | 06:07:54 | 00:40:29 | 08:15 min/km | +02:45 (121.) ● | +03:35 (754.) ● | +03:33 (886.) ● |
Run | 15.7 km | 06:48:56 | 00:41:02 | 08:22 min/km | +01:54 (109.) ● | +02:50 (684.) ● | +02:55 (812.) ● |
Run | 20.6 km | 07:30:13 | 00:41:17 | 08:25 min/km | +01:21 (102.) ● | +02:03 (630.) ● | +02:12 (747.) ● |
Run | 21.1 km | 07:33:43 | 00:03:30 | 07:00 min/km | +00:15 (141.) ● | -00:24 (853.) ● | -00:18 (1014.) ● |
Run | 21.1 km | 07:33:43 | 02:55:20 | 08:18 min/km | +12:05 (122.) ● | +14:42 (755.) ● | +14:48 (888.) ● |
Total | 112.9 km | 07:33:43 | 07:33:43 | 14.93 km/h | +51:43 (140.) ● | +54:12 (910.) ● | +52:32 (1057.) ● |