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Benjamin Rana -
Ironman 70.3 Davao 2018

Quick facts

21/18/15All/Gender/AG

MPROAge group

53Bib number

PHLNationality


30:49	2:22:29	1:44:35	4:40:40

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Compare Benjamin Rana with other athletes!

53 Rana

54 Norte ×

52 Paul ×

56 Duenas ×

14 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:49	00:30:49	01:37 min/100m	+04:07 (14.) ●	-15:50 (35.) ●	-15:54 (46.) ●
Transition		00:32:05	00:01:16	-	±00:00 (12.) ●	-02:18 (14.) ●	-02:19 (15.) ●
Bike	45.2 km	01:46:42	01:14:37	36.35 km/h	+01:48 (12.) ●	-22:44 (12.) ●	-23:51 (12.) ●
Bike	89.9 km	02:54:34	01:07:52	39.52 km/h	+03:40 (15.) ●	-18:50 (23.) ●	-19:23 (25.) ●
Bike	89.9 km	02:54:34	02:22:29	37.86 km/h	+05:28 (12.) ●	-41:34 (13.) ●	-43:14 (13.) ●
Transition		02:56:05	00:01:31	-	-00:03 (10.) ●	-03:06 (15.) ●	-03:07 (17.) ●
Run	1 km	03:00:19	00:04:14	04:14 min/km	+00:22 (16.) ●	-02:47 (35.) ●	-02:51 (41.) ●
Run	5.9 km	03:23:17	00:22:58	04:41 min/km	+02:42 (15.) ●	-12:25 (40.) ●	-12:33 (50.) ●
Run	10.8 km	03:47:49	00:24:32	05:00 min/km	+03:00 (15.) ●	-12:22 (46.) ●	-12:24 (56.) ●
Run	15.7 km	04:13:02	00:25:13	05:08 min/km	+02:55 (13.) ●	-12:59 (58.) ●	-12:54 (69.) ●
Run	20.6 km	04:38:48	00:25:46	05:15 min/km	+03:24 (15.) ●	-13:28 (59.) ●	-13:19 (70.) ●
Run	21.1 km	04:40:40	00:01:52	03:44 min/km	+00:02 (13.) ●	-02:02 (28.) ●	-01:56 (29.) ●
Run	21.1 km	04:40:40	01:44:35	04:57 min/km	+12:25 (14.) ●	-56:03 (39.) ●	-55:57 (47.) ●
Total	112.9 km	04:40:40	04:40:40	24.14 km/h	+21:57 (15.) ●	-01:58:51 (18.) ●	-02:00:31 (21.) ●

Ovr	Gen	Div	Name	#	AG
10	10	10	Brent McMahon	11	MPRO	CAN	00:23:33	02:08:09	01:45:46	04:20:36
11	11	11	Jorry Ycong	55	MPRO	PHL	00:27:31	02:24:10	01:29:48	04:24:13
12	12	12	August Benedicto	51	MPRO	PHL	00:31:21	02:20:22	01:30:58	04:25:00
13	13	13	Banjo Norte	54	MPRO	PHL	00:27:32	02:24:13	01:30:49	04:25:05
17	16	14	Jumamil Paul	52	MPRO	PHL	00:26:46	02:20:36	01:46:31	04:36:22
21	18	15	Benjamin Rana	53	MPRO	PHL	00:30:49	02:22:29	01:44:35	04:40:40
60	51	16	John Philip Duenas	56	MPRO	PHL	00:37:37	02:41:08	01:42:15	05:03:58
86	74	17	Daniel Brown	14	MPRO	AUS	00:31:43	02:37:31	02:00:17	05:13:11

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

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