Gilbert Grado -
Ironman 70.3 Davao 2018
Quick facts
1003/864/173All/Gender/AG
M40-44Age group
612Bib number
PHLNationality
38:38 | 3:21:08 | 3:15:53 | 7:25:29 |
Compare Gilbert Grado with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -09:20 (22.) ● | -08:01 (180.) ● | -08:05 (213.) ● |
Transition | 00:43:08 | 00:04:30 | - | +00:49 (162.) ● | +00:56 (847.) ● | +00:55 (996.) ● | |
Bike | 45.2 km | 02:31:29 | 01:48:21 | 25.03 km/h | +11:59 (198.) ● | +11:00 (933.) ● | +09:53 (1060.) ● |
Bike | 89.9 km | 04:04:16 | 01:32:47 | 28.91 km/h | +07:25 (178.) ● | +06:05 (815.) ● | +05:32 (937.) ● |
Bike | 89.9 km | 04:04:16 | 03:21:08 | 26.82 km/h | +19:24 (188.) ● | +17:05 (881.) ● | +15:25 (1000.) ● |
Transition | 04:09:36 | 00:05:20 | - | +00:14 (133.) ● | +00:43 (737.) ● | +00:42 (866.) ● | |
Run | 1 km | 04:16:07 | 00:06:31 | 06:31 min/km | -00:39 (88.) ● | -00:30 (502.) ● | -00:34 (570.) ● |
Run | 5.9 km | 04:54:21 | 00:38:14 | 07:48 min/km | +02:23 (143.) ● | +02:51 (728.) ● | +02:43 (844.) ● |
Run | 10.8 km | 05:33:40 | 00:39:19 | 08:01 min/km | +02:11 (140.) ● | +02:25 (695.) ● | +02:23 (815.) ● |
Run | 15.7 km | 06:27:16 | 00:53:36 | 10:56 min/km | +15:06 (208.) ● | +15:24 (1056.) ● | +15:29 (1252.) ● |
Run | 20.6 km | 07:21:32 | 00:54:16 | 11:04 min/km | +15:11 (205.) ● | +15:02 (1039.) ● | +15:11 (1233.) ● |
Run | 21.1 km | 07:25:29 | 00:03:57 | 07:54 min/km | +00:07 (194.) ● | +00:03 (976.) ● | +00:09 (1159.) ● |
Run | 21.1 km | 07:25:29 | 03:15:53 | 09:17 min/km | +34:19 (180.) ● | +35:15 (921.) ● | +35:21 (1093.) ● |
Total | 112.9 km | 07:25:29 | 07:25:29 | 15.21 km/h | +45:26 (173.) ● | +45:58 (864.) ● | +44:18 (1003.) ● |