Romwell Roque -
Ironman 70.3 Davao 2018
Quick facts
486/419/88All/Gender/AG
M40-44Age group
701Bib number
PHLNationality
45:25 | 2:55:15 | 2:39:16 | 6:25:45 |
Compare Romwell Roque with other athletes!
701 Roque
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | -02:33 (85.) ● | -01:14 (489.) ● | -01:18 (567.) ● |
Transition | 00:47:52 | 00:02:27 | - | -01:14 (40.) ● | -01:07 (257.) ● | -01:08 (297.) ● | |
Bike | 45.2 km | 02:21:14 | 01:33:22 | 29.05 km/h | -03:00 (91.) ● | -03:59 (421.) ● | -05:06 (456.) ● |
Bike | 89.9 km | 03:43:07 | 01:21:53 | 32.75 km/h | -03:29 (88.) ● | -04:49 (380.) ● | -05:22 (423.) ● |
Bike | 89.9 km | 03:43:07 | 02:55:15 | 30.78 km/h | -06:29 (84.) ● | -08:48 (383.) ● | -10:28 (421.) ● |
Transition | 03:46:29 | 00:03:22 | - | -01:44 (47.) ● | -01:15 (388.) ● | -01:16 (440.) ● | |
Run | 1 km | 03:53:35 | 00:07:06 | 07:06 min/km | -00:04 (120.) ● | +00:05 (669.) ● | +00:01 (763.) ● |
Run | 5.9 km | 04:32:51 | 00:39:16 | 08:00 min/km | +03:25 (150.) ● | +03:53 (776.) ● | +03:45 (905.) ● |
Run | 10.8 km | 05:13:16 | 00:40:25 | 08:14 min/km | +03:17 (150.) ● | +03:31 (748.) ● | +03:29 (880.) ● |
Run | 15.7 km | 05:51:03 | 00:37:47 | 07:42 min/km | -00:43 (110.) ● | -00:25 (518.) ● | -00:20 (611.) ● |
Run | 20.6 km | 06:23:13 | 00:32:10 | 06:33 min/km | -06:55 (42.) ● | -07:04 (219.) ● | -06:55 (265.) ● |
Run | 21.1 km | 06:25:45 | 00:02:32 | 05:04 min/km | -01:18 (53.) ● | -01:22 (280.) ● | -01:16 (329.) ● |
Run | 21.1 km | 06:25:45 | 02:39:16 | 07:32 min/km | -02:18 (115.) ● | -01:22 (525.) ● | -01:16 (614.) ● |
Total | 112.9 km | 06:25:45 | 06:25:45 | 17.56 km/h | -14:18 (88.) ● | -13:46 (419.) ● | -15:26 (486.) ● |