Derrick Bernabe -
Ironman 70.3 Davao 2018

  Quick facts

446/385/80All/Gender/AG

M40-44Age group

722Bib number

PHLNationality

48:372:50:582:34:03 6:20:23

  Compare Derrick Bernabe with other athletes!

722 Bernabe
718 Lozada × 
623 Sangalang × 
598 Pacheco × 
652 Ching × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:37 00:48:3702:33 min/100m+00:39 (117.) +01:58 (636.) +01:54 (742.)
Transition 00:51:05 00:02:28 - -01:13 (41.) -01:06 (262.) -01:07 (302.)
Bike45.2 km 02:23:32 01:32:2729.33 km/h-03:55 (79.) -04:54 (374.) -06:01 (405.)
Bike89.9 km 03:42:03 01:18:3134.16 km/h-06:51 (56.) -08:11 (231.) -08:44 (255.)
Bike89.9 km 03:42:03 02:50:5831.55 km/h-10:46 (64.) -13:05 (297.) -14:45 (324.)
Transition 03:46:20 00:04:17 - -00:49 (96.) -00:20 (571.) -00:21 (660.)
Run1 km 03:52:42 00:06:2206:22 min/km-00:48 (81.) -00:39 (457.) -00:43 (520.)
Run5.9 km 04:26:22 00:33:4006:52 min/km-02:11 (92.) -01:43 (463.) -01:51 (535.)
Run10.8 km 05:02:44 00:36:2207:25 min/km-00:46 (112.) -00:32 (516.) -00:34 (600.)
Run15.7 km 05:40:39 00:37:5507:44 min/km-00:35 (112.) -00:17 (528.) -00:12 (621.)
Run20.6 km 06:17:21 00:36:4207:29 min/km-02:23 (96.) -02:32 (418.) -02:23 (495.)
Run21.1 km 06:20:23 00:03:0206:04 min/km-00:48 (128.) -00:52 (618.) -00:46 (726.)
Run21.1 km 06:20:23 02:34:0307:18 min/km-07:31 (97.) -06:35 (458.) -06:29 (538.)
Total 112.9 km 06:20:23 06:20:2317.81 km/h-19:40 (80.) -19:08 (385.) -20:48 (446.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance