Roger Sangrano -
Ironman 70.3 Davao 2018
Quick facts
512/442/94All/Gender/AG
M40-44Age group
752Bib number
PHLNationality
54:21 | 2:55:13 | 2:32:29 | 6:29:35 |
Compare Roger Sangrano with other athletes!
752 Sangrano
742 Dela Cruz ×
696 Ermac ×
578 Uy ×
710 Parrado ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:21 | 00:54:21 | 02:51 min/100m | +06:23 (172.) ● | +07:42 (902.) ● | +07:38 (1063.) ● |
Transition | 00:57:37 | 00:03:16 | - | -00:25 (97.) ● | -00:18 (549.) ● | -00:19 (632.) ● | |
Bike | 45.2 km | 02:30:22 | 01:32:45 | 29.24 km/h | -03:37 (82.) ● | -04:36 (387.) ● | -05:43 (420.) ● |
Bike | 89.9 km | 03:52:50 | 01:22:28 | 32.52 km/h | -02:54 (90.) ● | -04:14 (406.) ● | -04:47 (451.) ● |
Bike | 89.9 km | 03:52:50 | 02:55:13 | 30.78 km/h | -06:31 (83.) ● | -08:50 (382.) ● | -10:30 (420.) ● |
Transition | 03:57:06 | 00:04:16 | - | -00:50 (94.) ● | -00:21 (565.) ● | -00:22 (653.) ● | |
Run | 1 km | 04:03:01 | 00:05:55 | 05:55 min/km | -01:15 (52.) ● | -01:06 (315.) ● | -01:10 (361.) ● |
Run | 5.9 km | 04:31:35 | 00:28:34 | 05:49 min/km | -07:17 (32.) ● | -06:49 (203.) ● | -06:57 (236.) ● |
Run | 10.8 km | 05:05:10 | 00:33:35 | 06:51 min/km | -03:33 (76.) ● | -03:19 (390.) ● | -03:21 (448.) ● |
Run | 15.7 km | 05:42:41 | 00:37:31 | 07:39 min/km | -00:59 (105.) ● | -00:41 (491.) ● | -00:36 (579.) ● |
Run | 20.6 km | 06:26:13 | 00:43:32 | 08:53 min/km | +04:27 (154.) ● | +04:18 (721.) ● | +04:27 (866.) ● |
Run | 21.1 km | 06:29:35 | 00:03:22 | 06:44 min/km | -00:28 (158.) ● | -00:32 (801.) ● | -00:26 (953.) ● |
Run | 21.1 km | 06:29:35 | 02:32:29 | 07:13 min/km | -09:05 (93.) ● | -08:09 (445.) ● | -08:03 (520.) ● |
Total | 112.9 km | 06:29:35 | 06:29:35 | 17.39 km/h | -10:28 (94.) ● | -09:56 (442.) ● | -11:36 (512.) ● |