aidiagnostics

Ad

Glenn Ong -
Ironman 70.3 Davao 2018

Quick facts

953/826/163All/Gender/AG

M40-44Age group

761Bib number

SGPNationality


51:42	3:34:39	2:40:28	7:19:21

aidiagnostics

Ad

Compare Glenn Ong with other athletes!

761 Ong

668 Belardo ×

763 Goi ×

651 Sangki ×

716 Quiambao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:42	00:51:42	02:43 min/100m	+03:44 (152.) ●	+05:03 (783.) ●	+04:59 (917.) ●
Transition		00:57:02	00:05:20	-	+01:39 (186.) ●	+01:46 (965.) ●	+01:45 (1141.) ●
Bike	45.2 km	02:51:17	01:54:15	23.74 km/h	+17:53 (207.) ●	+16:54 (1007.) ●	+15:47 (1165.) ●
Bike	89.9 km	04:31:41	01:40:24	26.71 km/h	+15:02 (205.) ●	+13:42 (992.) ●	+13:09 (1160.) ●
Bike	89.9 km	04:31:41	03:34:39	25.13 km/h	+32:55 (207.) ●	+30:36 (1008.) ●	+28:56 (1172.) ●
Transition		04:38:53	00:07:12	-	+02:06 (188.) ●	+02:35 (967.) ●	+02:34 (1145.) ●
Run	1 km	04:47:59	00:09:06	09:06 min/km	+01:56 (186.) ●	+02:05 (972.) ●	+02:01 (1131.) ●
Run	5.9 km	05:23:07	00:35:08	07:10 min/km	-00:43 (113.) ●	-00:15 (549.) ●	-00:23 (632.) ●
Run	10.8 km	05:58:38	00:35:31	07:14 min/km	-01:37 (96.) ●	-01:23 (466.) ●	-01:25 (543.) ●
Run	15.7 km	06:37:00	00:38:22	07:49 min/km	-00:08 (119.) ●	+00:10 (553.) ●	+00:15 (649.) ●
Run	20.6 km	07:16:24	00:39:24	08:02 min/km	+00:19 (116.) ●	+00:10 (532.) ●	+00:19 (633.) ●
Run	21.1 km	07:19:21	00:02:57	05:54 min/km	-00:53 (115.) ●	-00:57 (569.) ●	-00:51 (666.) ●
Run	21.1 km	07:19:21	02:40:28	07:36 min/km	-01:06 (116.) ●	-00:10 (542.) ●	-00:04 (633.) ●
Total	112.9 km	07:19:21	07:19:21	15.42 km/h	+39:18 (163.) ●	+39:50 (826.) ●	+38:10 (953.) ●

Ovr	Gen	Div	Name	#	AG
906	786	158	Dennis Cortez	679	M40-44	PHL	00:52:03	03:04:03	03:08:10	07:12:17
919	797	159	Noel Ade	705	M40-44	PHL	00:56:37	03:21:29	02:42:51	07:13:46
923	801	160	Kerwin Legarde	601	M40-44	PHL	00:48:40	03:19:56	02:58:28	07:13:55
930	807	161	Gaylord Belardo	668	M40-44	PHL	00:50:11	03:20:24	02:54:56	07:15:54
935	812	162	Benjamin Goi	763	M40-44	SGP	00:40:26	02:54:56	03:34:00	07:16:54
953	826	163	Glenn Ong	761	M40-44	SGP	00:51:42	03:34:39	02:40:28	07:19:21
964	835	164	Al Sangki	651	M40-44	PHL	00:55:35	03:15:19	03:03:00	07:21:14
970	840	165	Manuel Quiambao	716	M40-44	PHL	00:51:44	03:22:17	02:57:11	07:21:52
980	847	166	Christopher Dizon	704	M40-44	PHL	00:57:37	03:20:39	02:52:20	07:22:33
984	849	167	Erwin Gamilla	702	M40-44	PHL	00:59:38	03:01:23	03:07:38	07:22:54

All Results

Statistics: Ironman 70.3 Davao 2018

Results: Ironman 70.3 Davao 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read